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YOUR YEAR TO GET FIT ANCHOR POINTE, The Faith and Fitness Podcast Faith, Diet, Exercise, Attitude, Positive Imagery, Music and Research TRANSCRIPT This Transcript is computer generated and the computer has not learned yet we spell ANCHOR POINTE with an E Charlotte (00:00): This is the XBHS Radio Network. Skip Orem (00:03): Hi, everybody from Nashville. I'm Skip Orem, and this is the Anchor Point podcast (00:13): And a very happy 2023. Everybody from the X B H S radio studios here on Printers Alley in Nashville, welcome to the January 6th, 2023 episode of the Anchor Point Podcast. Again, I'm Skip Orem. I hope that you all had a wonderful holiday and that you are excitedly looking forward to 2023 because this will be your year to get healthy, to get fit, and to wage war on those diseases lurking out there just gunning