You're Not The Boss Of Me!

Switching Off Stress and Recreating Safety in our System

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Sinopsis

EPISODE NOTESThe importance of taking a breakThe effect of chaos in your lifeThe importance of feeling safe in our bodies and having alignmentCommon ways to regulate the nervous systemNicola Jane Hobbs’ safety sequenceSay YES to be on my VIP list www.bethgraves.com/vipMy FIRST EVER cohort of ABUNDANTLY (EVER AFTER) www.bethgraves.com/magicNicola Jane Hobbs is a feminist psychologist, and stress & rest researcher. You can find her at www.instagram.com/nicolajanehobbsLISTEN & SUBSCRIBEYou need a shift. You’re craving fun, working less and earning more, freedom to say YES to whatever you want, and uncovering what success means to you. Besides… you can see her, can’t you? That vision of the woman you’re on the brink of becoming? She’s a trailblazer, digs into her intuition, guides people exactly where they want to go, AND gets exceptional sleep every night! Her magic is magnetic, and she does it all with ease, flow and BOLDNESS. She is YOU! Welcome to You’re Not the Boss of Me! I’m Beth Graves, and I’m yo