Just Fit Enough

Explore fitness with Joe and Ike as they  learn, study, and question the experts on a variety of health related topics. Contact the show at TheShow@JustCoolEnough.com or follow them on Twitter@JoeQCar and @Railvas. Joe and Ike discuss pre and post workout foods along with building muscle with Will find him on tiwtter @motivatedwillJoin the Just Fit Enough Fitbit Group and get healthy with us!