Just Fit Enough

Explore fitness with Joe and Ike as they  learn, study, and question the experts on a variety of health related topics. Contact the show at TheShow@JustCoolEnough.com or follow them on Twitter@JoeQCar and @Railvas.Joe and Ike discuss the myths of The Fat Burning ZoneThe fat burning zone is one of the most pervasive myths in the fitness industry  Join the Just Fit Enough Fitbit Group and get healthy with us!