Drop100 Food. Fitness. Family.

For this episode I sat down with my friend and colleague Rachael Gray. Rachael is a runner who was out of the game for over 10-years and is now back with a pretty big WHY! Find out what drives her and inspires her to run, and why she set a goal to run a 5k every month in 2018! Truly inspiring! Thanks Rachael for coming on the show.