In Her Own Way

On this episode Elisabeth Smith discusses her journey over the past decade that has brought her into her element. Her journey with weight, exercise, career, relationships and raising kids. She brings so much to this podcast about her journey and finding true alignment with her passions. Elisabeth is a multi-faceted personal coach whose specialty is helping women to do the head and heart work that facilitates long-term weight loss and devoted self-care.   http://elisabethsmithcoaching.com The Emerging Lady Empath: https://www.facebook.com/groups/141453503147554/