In Her Own Way

I never thought I'd ever do a podcast about additive and preservative free living -- it just isn't my thing -- until I came across Jo & Tracey from 'Additive Free Lifestyle' Here's the thing, my daughter has sensitivities to eggs and corn -- all products of corn. She was projectile vomiting 2-3x a week when we were in USA and looking back it was due to the amount of corn (corn syrup) in her food. When I came back to Australia, I decided to really look at the labels. What on earth was 'flavoruing' and why was maltodextrin in EVERYTHING? I started to really look into it more. Although it didn't come up due to behaviour issues with Ainslie, if we weren't on top of it, she broke out in systematic itchy rashes for 3-4 days.  After listening to Jo's story with her young daughter, I had to get the ladies on to talk about how to change your diet, feel empowered, and sane as a mom. WITHOUT being in the kitchen all day. I love their free challenge and their paid program. I hope that you enjoy this episode. ---