Personal Development Plus

In this episode I outline the basic concept of progressive extremism and the importance of understanding it when building habits. Check out a more detailed description about progressive extremism here: https://www.youtube.com/watch?v=NO8Fz6gGOus I also talk through my habit of doing what's difficult. This is probably one of my strongest habits which helps set me apart from every person that I know. Check out more episodes and free resources at: https://www.gurupmasingh.com Also make sure you go show some love to Cal Manning who provided the backing track here: https://soundcloud.com/calmanning