Fitness & Philosophy

One of my Mentors,friends, Athlete and elite level Swim Coach joins is for the first time on the podcast! We dive deep into growth and fixed mindsets. How he incorporates this philosophy in his coaching and how it works with his athletes. Junior is a selfless kind man/coach. I love how he allows his swimmers to take the spotlight while he gently guides them to success. The sign of a true leader! As you’ll find out in this episode he also helped our Daughter Angelina literally transform her entire life by empowering her and giving her the tools to take control of her behaviors and become the leader she came here to be