Fitness & Philosophy

This topic has been weighing heavy on my heart ❤️ I’ve been called this by my 1st ex wife and then my own children. I own that I behaved in narcissistic ways snd that’s a behavior,that can be changed. It’s not fundamentally who o am. We’re all human beings and try it on that we all behave in the same ways. Yes even you. Name calling and pathologizing is a childish behavior. If we look back,all the way back, in your history,I’d imagine you’ve got your version of this behavior, in varying degrees. I’m letting you know that when you say those words it has a deep hurtful impact over here. I don’t need you to change your behavior to be ok. I’m just letting you know it hurts and why. Don’t forget to listen to the end fir your action step! Be the change admitting you’ve got something to learn is a great first step. Thank you from the bottom,top and both sides of my ❤️ We got this! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Jonny story is Extraordinary! He and I dive into his personal story. How he transformed his life and career. We look at addiction and how to get some support during this coming October. Sober October https:// impacttrainig716 www.thetemper.com/sober-october/ Go follow John on insta @ronniedrama John takes us through his story from being in a shitty job overweight out of shape and his mental was not where he wanted it to be. Instead of collapsing he found his way by going on a hero’s journey! John completely turned his life around. Enough of me trying to tell you how much fun we had. Just listen all the way to the end Johns energy is bananas

If you'd like to get a deeper slice of Campbell and his journey, check out his  first episode back in Feb 2020  Episode: Rise to Recovery In this episode, Campbell gets even more vulnerable and shares what it was like for him in the Texas Stae prison system. Also how he got involved with fitness in prison, first to protect his life and then how it became his passion! Campbell turned a potential life sentence into an extraordinary opportunity!!!  Highlighting this young brother has been an absolute honor for us at The Conscious Man! Campbell proves over and over again that we are not products of our environments as long as we garner a growth mindset and have willing to ask for help! Ain't nobody doing shit by themselves!  After prison, Campbell reached out for mentorship and was met! this man exhibited true strength (vulnerability) pay attention men! contrary to what we've been told, Vulnerability is our superpower!!! Listen all the way through for your action step. I'm going to own that th

A conversation on Quantum healing what that means.Why shadow work is important. Why powerful business men are seeking Ashley’s help to show up even more powerfully not only in business but in their personal relationships. For more info go over and check her out on Facebook https://go.oncehub.com/AshleyCox --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Where we’re headed and why. New guests with stories of transformation and how they turned tragedy into triumph! Ordinary people with extraordinary stories! Thank you for your continued listenership ✌

4 tools to help you deepen in connection with the people you love and the world 1) Active listening 2)reflective listening 3) the time out4) getting there world

You can download my nook "5 Steps to Mindful Masculinity" on my website: Martin and I dive deep into his story and personal transformation. I highly recommend his ebook tons of practical information to help you to get started or continue your personal journey! Go Over and check him out on disuse media and his website below. www.martinmezei.com My Instagram: instagram.com/themartinmezei My facebook group: facebook.com/groups/mindfulmasculinity --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Carlos asks “After failing at my last relationship and being used too being by myself.How do I move forward and know who’s the right woman and not just a woman that I have sex with occasionally?” Great question C! Try on that there’s no cookie cutter answer and here’s a disclaimer, I’m sharing my wisdom here from my own personal experiences. Take what lands for you and throw the rest away. As always listen to the end for your action step. Lots of useful

This episode is a bit of a rant. I feel a little disoriented. Lots going on in my life that I’ll share on later episodes. I’ve been hiding out and playing small around my growth here. So I decided to lean in and face my fears! This is me raw and real and I’m the moment I hope you enjoy and it brings you some value

One of my Mentors,friends, Athlete and elite level Swim Coach joins is for the first time on the podcast! We dive deep into growth and fixed mindsets. How he incorporates this philosophy in his coaching and how it works with his athletes. Junior is a selfless kind man/coach. I love how he allows his swimmers to take the spotlight while he gently guides them to success. The sign of a true leader! As you’ll find out in this episode he also helped our Daughter Angelina literally transform her entire life by empowering her and giving her the tools to take control of her behaviors and become the leader she came here to be

https://thephoenix.org/. https://crossfitodyssey.com/. https://youtu.be/QYhP3ahVeg8. Addiction isn’t only to substances. We can be addicted to social media,exercise shopping,sex the list goes on and on. If we’re being honest,we all have addictive behaviors,some more treacherous than others. First I worked out and second I had the absolute privilege to sit in a circle and deeply listen in on the vulnerable shares of some very courageous,beautiful,honest,loving,caring and kind human beings. Some who struggle with sex some with drugs and alcohol some all 3. They opened up there lives and there hearts to me in this podcast! In my experience we are all struggling with something just tying to find our way. If you’re out there and you need help all that’s required is 48hrs of sobriety to gain entry into this program. No dogma,no hierarchical, no cost no bullshit!!! If you want help I’m a hell yeah to Phoniex and my new family ✌

In this episode we talk about traveling and living on the road (#OverlandLife), love and relationships, and excited things happening this year in the jungles and beaches of Costa Rica. Stay tuned until the end for an exclusive offer just for the listeners of this podcast. Experience PURA VIDA IMMERSION: https://originalhumanmovement.net/costarica Connect with Nate on Facebook & Instagram: https://www.facebook.com/OriginalHumanMovementOHM/ https://www.instagram.com/original.human.movement/ --- Support this podcast: https://anchor.fm/theconsciousman/support

--- Support this podcast: https://anchor.fm/scott-pagliaccio/support

A simple breathing technique to help self sooth and resource you when you’re experiencing a difficult emotional charge. --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

After reading Mans search for Meaning I started getting clearer on my why! I highly recommend this book. https://www.google.com/search?q=man%27s+search+for+meaning&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

In this episode we have a conversation about what it means to be enlightened. This mans journey from tragedy to triumph. We dive into plant medicine,inner truth and what it means to be woke. Slavik says “he’s just an ordinary guy” I say he’s far from it! I was blown away how this infinite being having a human experience turned,what could have been a complete tragedy into what I believe was a triumphant victory over his ego!!! Enjoy ✌

In this episode I speak to my experience of feeling depressed and shutting down emotionally. How to get unstuck.Showing up to my emotion rather than identifying with it. Sone tools

A rant about not buying into the group think. Speak up when others try to lump you into there limiting beliefs and project it onto you. Speak up and be a leader! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

In this short episode I will teach you a simple breathing technique to help you change your state. I do this first thing in the morning when I get up. Part of my morning routine:) Also go over and check out my buddy/friend/coach Rob at dating smash https://podcasts.apple.com/us/podcast/dating-smash/id1450593734 --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

It was an absolute honor to sit down with my good friend and Brother Elisha Davis!He and I dive into the deep end on  this episode. No stone being left unturned. Topics like male vulnerability,religion,passion and purpose, transparency,how he and I bonded the very first time we met,the importance of being present, listening to people and our affinity to help kids. www.gograpevine.com --- Support this podcast: https://anchor.fm/scott-pagliaccio/support