Fitness & Philosophy

This simple tool can absolutely transform your life and all of your relationships! Try it on that this skill can elevate so much suffering in the world. When we prefer to be present and listen and try and understand someone rather than being right. There’s less reactivity,judgment,arguments,fights etc What is cultivated through deep listening is others feeling heard,understood,validated,appreciated,loved which = LOVE ❤️ and less violence. Try this simple tool and transform your life ✌