Fitness & Philosophy

I’m offering a simple practice here to shift into transformation by changing your inner dialogue and the worlds that you speak. It’s easy it’s fast and it can happen instantly if you let go and allow. Transform- To soar beyond physical limitations and live life from a higher/infinite vantage point! trans·form /tran(t)sˈfôrm/Submit verb verb: transform; 3rd person present: transforms; past tense: transformed; past participle: transformed; gerund or present participle: transforming 1. make a thorough or dramatic change in the form, appearance, or character of. "lasers have transformed cardiac surgery" undergo a transformation. "an automobile that transformed into a boat" synonyms: change, alter, modify, convert, metamorphose, transfigure, transmute, mutate; More remodel, reshape, remold, redo, reconstruct, rebuild, recast, reorganize, rearrange, reorder, reshuffle, restyle, rejig, rework, renew, revamp, renovate, overhaul, remake; revolutionize, stir up, turn upside down; humoroustransmogrify "the city has been