Personal Development Plus

In this episode of the Building Happiness Podcast, Rob talks us through the struggles he faced when going through testicular cancer and how he came through the whole experiences as a much stronger person. Before it all, Rob considered himself just an average person who was just going through life like everyone else but after his experience's he's overcome obstacle after obstacle, truly making the most of his life.   0:35 - Introduction to Rob's story and his diagnosis  6:17 - Key positives that Rob took from the entire experience  11:45 - Where Rob is in the three stages of happiness (pleasure, passion, and purpose)  18:35 - Enactus and the projects that Rob is currently working on as a designer  24:46 - The importance of people when sustaining happiness  29:20 - Useful mental health charities and organisations  33:56 - Final thoughts and outro   Charities and helpful services:  https://www.mind.org.uk/  https://www.samaritans.org/  https://www.cancerrese