Personal Development Plus

The Building Happiness Podcast is back with Shruti Acharya!   0:00 - Introduction  0:40 - Two big adversities that Shruti faced   1:30 - How Shruti processed the adversities  2:45 - The importance of relationships when dealing with difficult situations  5:16 - How do you build your own support system?  7:35 - How has living in an Asian community impacted you?  11:58 - How do you let someone down lightly if they're not good at what they do?  15:50 - How goals expectations link to happiness  25:20 - How do you draw the line between forgiving yourself and being disciplined? 26:20 - How do you build your relationship with yourself?  30:30 - Where does happiness come from?  34:32 - How to get out of toxic circles?  36:00 - Special Guest Appearance!  36:20 - Final message   Thank you so much for coming onto the podcast Shruti, it was a pleasure having you and I got a lot of value from it.