Sinopsis
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
Episodios
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Rondel Hunte responds!
01/09/2025 Duración: 02h49sThe uncrowned King returns to KOTL to discuss the upcoming clash with Bobb Matthews and Nonso, Jesus Olivares, Haack and Colton, and much more!Hosted by 6 Pack Lapadat
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Bobb Matthews: His silence is broken! Rondel, Worlds, Sheffield and more!
25/08/2025 Duración: 01h25minThe IPF star Bobb Matthews returns to KOTL to discuss the date and location for his long awaited return, Rondel Hunte, Anthony McNaughton, Nonso and the 120s, who is the Pound for Pound King, what he has been up to for the past year, why he left, why he is back, and much more!Hosted by 6 Pack Lapadat
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World Games Recap: Women's division
22/08/2025 Duración: 01h07minFull recap of the World Games Women's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat
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World Games Recap: Men's division
22/08/2025 Duración: 41minA World Games Recap of the Men's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat.
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John Song: Building the next Great!
15/08/2025 Duración: 01h57minElite Powerlifting Coach, John Song, joins KOTL to discuss building the latest star, his swelling roster of talent, the rise of the next World class coach, breaking through as a coach, his thoughts on the game, and much more!
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Pana drops breaking news, thoughts on Kjell and the 66s, France looking to rebound, Russ
07/08/2025 Duración: 01h53minPana returns to KOTL with a special announcement! He also discusses Kjell at Worlds, the 66s, Kasemsand, his thoughts on Russ, France leaving Worlds without a World Champion, and much more!Hosted by 6 Pack Lapadat
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Russ sounds off! The 93s aren't safe!
04/08/2025 Duración: 01h56minRussel Orhii returns to KOTL to discuss his decision to drop out of World Games, moving up to the 93 kg class, his thoughts on the 2025 World Championships, the drama leading into his 93 kg debut, the battles to come, and why we should be excited if he goes to Sheffield.Hosted by 6 Pack Lapadat
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The shocking truths about weight cutting: Eric Helms & Kedric Kwan!
28/07/2025 Duración: 02h58minShocking truths revealed: Are Juniors cutting height when they cut weight? Is it permanent? Are you more likely to get injured if you are lean?Can you drop your testosterone levels and impact your hormones with cutting? If yes, how badly?What is the science behind gut cutting?How fast can you gain muscle mass to move up a weight class?Does height determine the weight class you should compete in?How fast should you lose weight in a cut?How does a fast cut impact your systems?What can we expect from Russ Orhii as a 93 immediately and long term?Should Pana move up to the 74 kg class, or stay a 66 kg lifter?And much more!Hosted by 6 Pack Lapadat
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Joe Jordan: Living up to his potential, new era of 66s, Pana, Kjell, Kasemsand, World Games and much more!
21/07/2025 Duración: 01h34min66 kg World Games contender Joe Jordan returns to KOTL to discuss his journey, past rivalries and battles, the Kjell affect, Kasemsand's move to 59s, Pana moving up, thoughts on Powerlifting beefs, and much more!Hosted by 6 Pack Lapadat
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Mo Sulayman: the 120s, Bobb and Rondel, World Games drop outs, Controversy in PL, and much more!
14/07/2025 Duración: 02h10minMajeed (Mo) Sulayman returns to KOTL to discuss the 120s, Worlds, the disappearance of Bobb Mathews, the return of Rondel Hunte, World Games losing major lifters from the US, controversy in Powerlifting and much more!Hosted by 6 Pack Lapadat.
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Taylor Atwood: Chasing the 83kg WR, Joey B, Jurins, Russ at 93, Redemption plans, Kjell
07/07/2025 Duración: 02h03minTaylor Atwood returns to KOTL to discuss his thoughts on IPF Worlds 83 kg battle, his goals of taking the 83kg World Record, redemption at Sheffield, Russ going to 93 kgs, Kjell returning to 74 kg, and much more!Hosted by 6 Pack Lapadat
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Emil, Cayco, Gustav: Russ moving up, the battle, legacy, what’s next!
29/06/2025 Duración: 01h16minWorld Champions Emil Krastev, Jonathan Cayco and Gustav Hedlund join 6 Pack Lapadat in studio to discuss their battle at Worlds 2025, Russel Orhii moving up to the 93 kg class, their era as rivals, the future battles, and more!
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2025 Worlds Recap Show!
23/06/2025 Duración: 02h57minAt 1:24:00 the Men’s recap begins! Division by division breakdown of the action, backstories, and analysis.Hosted by 6 Pack Lapadat, Matt Gary, Eric Helms and Rory Lynch.
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Worlds 120s: Nonso, Etienne & Big Dev recall the battle
22/06/2025 Duración: 52minThe Big 3 of the 120s join 6 Pack Lapadat in studio to discuss their epic battle for the World title. All the controversial calls, behind the scenes stories, and inside tales that you did not see on the stream.
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Agata & Karlina: A tale of Dominance & A Battle
20/06/2025 Duración: 57minAgata Sitko, 69 kg Champion & Karlina Tongotea, 76 kg Champion, join 6 Pack Lapadat in the studio to discuss their title wins. Agata addresses weighing in just above 63 kgs and winning the 69 kg title by a wide margin. Agata talks about her future plans, her motivation, and thoughts on rivals. Karlina discusses her battle with Crannon Worford, getting tested with adversity and overcoming it with a display of heart in a signature win.
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Anthony McNaughton claps the 105s & 120s: His inspiring story to the title
20/06/2025 Duración: 51minAnthony McNaughton wins the 105 kg World title and out totals the 120 kg class in the process. Anthony joins 6 Pack Lapadat in studio to share his story of overcoming adversity to finding his self belief and ultimately Championship mentality.
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Alba & Chiara: Recall the battle for the 63 kg World Title!
20/06/2025 Duración: 01h20minAlba Bostrom and Chiara Bernardi join 6 Pack Lapadat in studio to discuss their exciting clash for the 63 kg title at IPF Worlds. They discuss Meg Scanlon, the back stories, behind the scenes, and more!
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Sara Naldi & Joy Nnamani recap the battle of the 57s at Worlds!
20/06/2025 Duración: 01h50minSara Naldi and Joy Nnamani join 6 Pack Lapadat in studio to discuss their epic battle for the 57 kg World Championship. The behind the scenes, controversy, back stories, and more!
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Evie Corrigan & Megan-Li Smith recap their battle (in studio)
19/06/2025 Duración: 01h15minEvie and Megan-Li discuss their epic battle for the 52 kg World title live in Studio with 6 Pack Lapadat. Hear the true story, behind the scenes view, and what is next for both!
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Kjell, Kasemsand & Ivan Campano: Bold talk, leaving 66 undefeated, challenging Wascar & Perk
19/06/2025 Duración: 01h06minKjell Bakkelund, Kasemsand and Ivan Campano join 6 Pack Lapadat in studio to discuss Kjell leaving the 66s to return to the 74s, Ivan challenging Wascar, Kasemsand’s future ambitions, and much more!