Light On Living

Aired Monday, 30 July 2018, 12:00 PM ETIs 8 Glases Of Water Really The Answer? How To EAT Your Water and Experience True Hydration!It’s a legend that many long for, that dates back to the 16th century when Spanish explorer Juan Ponce de León was in search of a magical spring called the Fountain of Youth, touted to restore the youthfulness of anyone who bathes in, or drinks, its waters. In modern times, it’s been touted that just plain water, perhaps, is the true fountain of youth that can do everything from reverse the signs of aging to help you drop those last 10 pounds. But is it as simple as eight glasses a day, or is that water you are guzzling being done so in vain?Doctors believe that as many as 75 percent of Americans are dehydrated. It’s an epidemic behind many health epidemics that may be the driving force with diseases and disorders such as fatigue, joint pain, fibromyalgia, Type 2 diabetes, reflux, suppressed immunity and even Alzheimer’s disease. Experts say one of the reasons low-grade dehydratio

Aired Monday, 23 July 2018, 12:00 PM ETThe 5 Silent Killers With NO Symptoms That Could Be Ruining Your BlissSome diseases can really creep up on you. The scariest of which have no symptoms to warn you of potential trouble before it’s too late. Yes, certain serious and even life-threatening conditions can be overlooked if you are not taking active charge of your health with regular medical checkups and screenings.Natural health expert, Dr. Christine Horner, MD, author of “Radiant Health, Ageless Beauty” says ignorance is not bliss when it comes to your personal health, but early detection affords you the unique opportunity to self-correct the potential problem without a huge expense and could quite literally save your life.Dr. Horner shares the five silent killers that have no symptoms and what you can do to protect yourself from these potentially life-threatening health conditions. All prevention tips discussed can be found in her award-winning book, “Radiant Health, Ageless Beauty.”Dr. Christine Horner, MD,

Aired Monday, 16 July 2018, 12:00 PM ETWhy We Aren’t Getting What We Want?He says positive affirmations don’t work. He tells us that visualizing won’t get us squat. He tells us that if we happen to get what we want, then it’s a miracle. But with his 10th best selling book out and his 4 decades of world wide coaching he tells us The true secret of living a life we love and he gives us the first 3 steps on today’s show. David Essel is back to continue his goal of helping 2 million people every single day and you are invited to be one of them. Join us and get started living that life you know you want.

Aired Monday, 9 July 2018, 12:00 PM ETIs Health and Happiness In Your Cards?Maybe you feel like your oracle deck is stacked against you and that you’re just working with a crummy hand. Sometimes we can lose sight of our value when circumstances seem to be bluffing us.Do you believe that you have the power to ‘deal’ yourself again and again and that you get to create your life every turn? Join us today as a Teza Zialcita teaches us how to see how the winning hand doesn’t rely on just one card alone but how we play them all together.

Aired Monday, 2 July 2018, 12:00 PM ETLive For A Better DayWhether or not you can carry a tune music sure can carry you away.The rhythm of a song has the power to move you, get you up on the floor or take you back in time with memories. Lyrics help you to connect and to relate or to express and feel understood.A strong beat can lead you to take new steps, layered harmonies to a new a level and angelic choirs to a experience a fullness in lifeLisa and Eric bring you a show that puts the spotlight on songs of influence, words of inspiration, lines of love and verses of humour and joy.Join them to explore emotion and climb the scale of good vibration while jumping from one song to another as we play musical chairs. Helping you to choreography a dance you will want to perform in this life.

Aired Monday, 25 June 2018, 12:00 PM ETThe Decadence Of Our Souls with Claudiu MurganLet’s bring Science fiction into our lives and assists us on our path of evolution. I invite you to have your imagination sparked and your heart creatively opened.When a pure soul is touched by decadence…The boy Rakash and his mentor, Otan the elephant, lived a gentle life of enlightenment in a jungle enclave of children and elephant teachers. Then the disappearances began. Rakash is a gifted Orange Soul, destined to bridge souls with The One Who Created All. But when he is kidnapped, Rakash is exposed to the corrupt city of Laeta and later the technologically-advanced Korobat, two cities obsessed with pleasures of the senses. Bent on fulfilling his calling as a soul-journey bridge, Rakash naively tries to teach these city-dwellers about enlightenment of the soul. But their idea of “enlightenment” isn’t the same as his. And his “gift” intrigues their pleasure masters… In the end, who will teach whom?

Aired Monday, 18 June 2018, 12:00 PM ETAre You a Savvy Sister?Ok let’s begin by defining Savvy.Practical knowledge and the ability to make good judgementsWho else to do this than a sister , aka A built in best friend.We need every day good advice, tips, things to make our lives easier but we also need the back up to make a smart, higher -self choice and judgement… that’s where a sister comes in.It’s time we acknowledge that our souls need nurturing as much as our bodies do, and Alena Chapman has been called to play this role for so many.Known as The Soul Nuturer because she guides people to that divine inner self, hearing it’s whisper, and nudges you to begin living your true meaning in life.Please join me as I share this time with Alena Chapman creator of Savvy Sisterhood and keynote speaker at the 2018’s One Soul Expo.Get ready to embrace all you have, all you are, and step Into your own role of Savvy Sisterhood.

Aired Monday, 11 June 2018, 12:00 PM ETBridging the Gap Between Business and SpiritualityHow do Light Workers get passed the statement “I can’t charge for helping others”. How do Healers package and brand their gift? And how do we bring soul into business?Abby Aguilera, creator of One Soul Expo is about to share a few of her critical steps in bridging spirituality with business.As we unite and connect, partnerships and opportunities become plenty and effortless. Today we’ll hear how Abby prevents energetic exhaustion from containing sooo much energy as she creates events and expos. Please join us as we take a peak at how to create a future filled with spiritual based business success, abundance and love.

Aired Monday, 4 June 2018, 12:00 PM ETSeeing is Understanding, Feeling is Connecting!Third eye and Crown chakra take the spotlight on the menu for today’s Food For The Soul’s dish.Bringing all chakras into alignment the third eye allows us to see the energy patterns in our life and gives us insight and intuition. Our Crown connects and gives us access to higher states of consciousness. A magical way to deliver nutrients of love to the universe.You’re invited to join us at our table…. come, eat, nourish and enjoy.Bon appetite!

Aired Monday, 28 May 2018, 12:00 PM ETReClaim Your HappinessDo you feel it ? It’s in your heart, it’s innately who we are . Who we are is happiness. When we’re not happy we are a conditioned self. When we’ve forgotten , we’ve lost, or we’ve separated from self we cannot stand in our happiness, who we are.Align, reclaim and exist in your happiness. Joy is what you feel, happy is who you are!Join Vita Rubino and I today as we explore Happiness. Learn how breath work can reconnect us to our hearts and remove us from a physical experience, especially those painful ones. Simply listening to this show will open and expand your heart, lift your vibration , and support you in experiencing joy. I AM happy.

Aired Monday, 21 May 2018, 12:00 PM ETMarketing Your Message Through MediaYou want to be heard! You want to help people and you want to be known so you can be trusted and you need to get your message out there! But how the heck do you do that in this loud, busy, and over crowded space? From big stages to popular shows to top podcasts… you need to get on all of these to reach more people. I have top publicist Joanne McCall joining me to share what she’s done to land her clients on top tier national media outlets! In front of and connected to the right people. Learn what can also STOP you from getting successful media coverage and becoming famous. It’s time for your media breakthrough!

Aired Monday, 14 May 2018, 12:00 PM ETWhat Will They Say About You When You’re Gone?: Creating a Life of Legacy20 years to build a reputation, just 5 minutes to ruin it!We share this hour with a special guest, Rabbi Daniel Cohen. Author of “What Will They Say About You When You’re Gone? Creating a Life of Legacy”.How would you like to know his 7-step Process for Reverse Engineering your life, principles to create a life we can be proud of?We’ll also hear how to:~ Create your own Life Legacy Plan, which sounds formal but it’s really just a fun way to think about your place in the world… now and later.~ How to lead your life with a sense of urgency!!!~ How to overcome negativity and inspire others~ 6 Ways to be your best self~ 4 Ways to help your children and your grandchildren find their way~ Mastering the 20/5 formula~ How to make courageous decisions~ Rabbi Cohen’s personal story, which is powerful.~ The number one problem Rabbi Cohen sees families dealing with on a daily basis (and how to change it for the

Aired Monday, 7 May 2018, 12:00 PM ETI Heart You Loud And ClearDo you sometimes get chocked up? Or maybe you explode? Maybe you do both and don’t have a clue how you’ll express yourself the next time you want to say something.Sometimes it can be just as hard to have someone else hear us loudly and clearly and understand us with their hearts as it is for ourselves when we’re struggling with how to get it out…or how to filter and deliver with love.How do we express what we’re feeling? How do we connect to another? What language is truly universal?Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they ‘talk’ and what to feed these beautiful energy centers so they are fully charged and ready to be heard… loud and clear!

Aired Monday, 23 April 2018, 12:00 PM ETMeditation and… Broccoli?Would you like to hear some deep insight and advice from a Doctor on how to increase your good health, lose weight and live a more conscious, fulfilling life by blending plant-based eating and Buddhist psychology??When you change your eating, it’s not just your eating that will change,” saysCassandra Ohlsen, MD, author of the recently released book, Enlightened Eating: The Eightfold Path to Health.Nutrition science is confusing and the hefty advertising budgets of the food industry can derail people. The incredible number and range of studies and science about food and diet is sometimes contradictory. People eat for countless reasons, including stress relief, to relieve fatigue, to comfort themselves, to accompany the alcohol they drink, to please others, to be included in family gatherings and social situations, to celebrate their heritage…seldom is it simply for health.On today’s show though Dr. Ohlsen offers a guide that is all about navigati

Aired Monday, 16 April 2018, 12:00 PM ETManifesting Your Highest Self“You Are the Creator of Your Life!”Our human species needs to wake up from the illusion of our creation. We are at the peak moment of the evolution of our consciousness. We are all responsible for our transition towards ascension. We cannot stay here and remain blinded to all the challenges and difficulties our collective consciousness creates.“We are a part of the bigger picture!!!”Teza Zialcita shares her insight as an Akashic Records Teacher, healer, mystic and best selling author of “Ions Of Manifestation”.Simple steps to create your heart’s desire and your soul‘s purpose.“Everything is a mirror of who we are. We are the magnet of what we attract. The key is learning how to attract what we want and letting go of what we don’t want.”She has been honoured to hold the position as one of the TOP 25 Psychics and Intuitives in Vancouver BC in 2017.She travels and teaches people from around the world to access their Akashic Records and create t

Aired Monday, 9 April 2018, 12:00 PM ETAchieving Greatness As An EntrepreneurWhat does achieving greatness mean? How do we even measure it and does every entrepreneur face the same struggles to get there?Is a TRANSFORMATION necessary in your life to achieve greatness? How will you get there?Today we share our time with Nader Eid, an entrepreneur who did just that… transform!He certainly hasn’t completed his transformation but he shares some of the key steps that were involved on his success journey that were necessary. From being in the most vulnerable state and asking for help to learning how to navigate through trial and error. We dive deep and talk about how one finds the space to trust, and the value of having a mentor. Most importantly we highlight the critical action step of showing up and Nader shares how doing just that changed, transformed, his life and can do the same for you.Natter Eid, an entrepreneur, with quite a story! Everything from finances to fitness to freedom of speech!I got to meet Nader

Aired Monday, 2 April 2018, 12:00 PM ETFood For The SoulToday we continue learning about the chakras and how to feed them on all levels. From energy to elements and foods to fun.Pamela embraces the sacral chakra as Lisa relates to the solar plexus chakra. Two chakras with very intense energies. Like a beautiful sunset…the color orange and yellow take the spotlight on today’s horizon.Your relationship with self , ‘I Feel’ and your relationship with others ‘I Can’.Join us to find out if you’re balanced or struggling to keep balance. Learn how to regain a grounded, healthy , and strong energy flow through these two chakras.

Aired Monday, 26 March 2018, 12:00 PM ETMy Little Black BookA peak into what inspires, comforts, humours, educates and motivates ME as I offer this open book experience of my iPhone screen shots and saved memes that have been a part of making my life better.We all have rough times, we all crash, we all find something to celebrate and we all share a vision with at least 1 other.I want to share with all of you what kept me positive after failed business relationships , scarlet fever, lost loves, deep mourning, health challenges, and broken dreams. I want to share what supported me through transition and transformation. I want to give you the feeling of unity and love that I felt through my doubt, pain, sadness and loneliness.So please join me on today’s show as I share my personal little black book of quotes, sayings, and memes that, I hope will, give you the vibration you need to love and accept where you are right now and know that it’s perfect.

Aired Monday, 19 March 2018, 12:00 PM ETThe Blind Spot In The Bathroom MirrorTo be witnessed, observed and seen.Being in the spotlight can actually be terrifying for some while for others, they crave and need it.What about us makes us comfortable to be seen, and how much does self worth and judgement play a role?To be witnessed feels more like an honour, perhaps even a soul request for partnership and support. Are you someone who feels drawn to be witnessed ? If so, can this be a role taken too far and become one of dependency?Is it ok to just want to be in ‘the shadows’ ? What times in your life do you feel this way ? Perhaps whilst you’re learning , growing, or even simply recovering and repairing?Today I share a story of the most important witness in my life. My hopes is that this episode will help you to identify when it’s safe for you to be observed, witness, or seen and how that will support your spiritual growth and soul evolution.

Aired Thursday, 15 March 2018, 12:00 PM ETCrowning Glory – The Looks, The locks, and The LoveYou might be thinking what an odd topic to interview about but the truth is most of us deal with hair, or the lack of it, on a daily basis. How we feel about our hair can really affect our self-image and sometimes even our self-worth.Hair loss, hair damage, hair thinning… how do all of these stages affect us? Can being happy or unhappy with our hair really affect our lives that much? Can we lose energy by worrying about our hair? Is it possible to give up our power if we’re not happy with our hair? And can having our hair be our crowning glory truly uplift us and change our lives for the better??Let’s find out as we interview Sandra Didomenico, Hair Wellness Expert, as she shares drastic life-changing stories from people who’ve experienced Hair Makeovers!