Dawains Bar Mini Cast

Today we talk about setting the pace for on Monday for the rest of the week. --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talked about keep moving while being grateful where you are --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about how stressing does not improve the situation so be free from stress.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today just an update but sign ups close today at noon EST --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about how Losses are Lessons that Lead to VICTORY!  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Happy Monday what better day to start something than 11/1? Sign ups still open!!! --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today is a great day and we talk about both sides of sign-ups. Make sure you go sign up for E2M Fitness today --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Sign-ups are today! www.e2mfitness.com --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Last day before sign ups begin tomorrow. Be mindful of who’s watchin’ --- Send in a voice message: https://anchor.fm/dawainsidebar/message

This is the FB Live I did last week talking about E2M. Check it out!  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today’s episode we talk about focusing on the straight away. The last mile the last lap we can lock in a finish strong --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we have a special guest my brother Pollie Brown. Hear his story in E2M.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Super short ep just a simple question. Do you love yourself enough to live a healthy lifestyle? GO LIKE MY FACEBOOK PAGE https://www.facebook.com/dawainsidebar/ --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about how you can't blame E2M but you have to blame yourself. Sign ups start Oct. 28th go like their FB page E2M Fitness.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today to talk about wins and losses consistency not perfection. --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about how you can do E2M anywhere! --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talked about E2M being a supplement free program. --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talked about not worrying about the future or the past but instead... Living in the present.  Go like my facebook page: Dawain Pod Coach --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about being a champion way before the event even happens.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talked about short-term pain bringing long-term gains. --- Send in a voice message: https://anchor.fm/dawainsidebar/message