Chronicles Abroad

In this episode, Frantzces talks about one universal truth; which is the fear of failure. Feeling fear is natural but when it gets in the way of you living to your highest potential, well that’s when it’s important to deconstruct those fears. Many of our greatest minds have had fears of failure at some point in time. And if they allowed that fear to take over then we probably wouldn’t have had some amazing insights and inventions that we still use today. What are you afraid of? What’s holding you back? To not be failing regularly in your life means you’re not truly living. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook

In this episode, Frantzces talks about embracing the paradoxes of life. What are the paradoxes of life? It’s the pain, the joy and everything in between that naturally occurs in our lifetime. We’re going to have painful and beautiful things happen to us, and sometimes at the same time. How do we manage these paradoxes? Embracing them gracefully is the only way to manage them. So tune in! Check out episode 78 if you missed the questions to reflect about your life in 2018. Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe The post Episode 83 | Monday Message With Frantzces Embracing The Dualities Of Life appeared first on Chronicles Abroad.

In this powerful conversation, Nubia sits with Lakeitha to discuss the controversial Lifetime series: Surviving R. Kelly. Lakeitha and Nubia break down the layers of mental and physical abuse while shining light on generational trauma and the impact that it has on one’s upbringing. The conversation is so deep that this is the first episode of a 4 part series. If you would like to be on Random Realness with Nubia or interested in joining the discussion. Feel free to comment or send your questions and feedback to info@chroniclesabroad.com What you will find in this episode Generational traumas and the impact it has on your upbringing. Narcissism, what does it mean? If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. How to contact Lakeitha: Instagram: _whereintheworldislakeitha Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 82 | Abuse And Gen

In this episode, Frantzces describes journaling as a wonderful habit that has many benefits once you begin. We tend to keep a lot of stuff in our heads. And we have to find a way to get all of our emotions and thoughts out so that we can understand them better. Journaling has benefits such as stress management and regulating mood. But there’s more. Here are 83 benefits of journaling. So tune in! Instagram: @Frantzceslys or @chronicles_abroad If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe The post Episode 81 | Monday Message With Frantzces Start This Habit In 2019 appeared first on Chronicles Abroad.

In this episode, Frantzces asks the question why are you waiting to feel good?  Many of you are waiting for something before something else can happen. Whether it’s waiting to retire to travel, waiting for that promotion that one day will happen, there’s this cycle of waiting that holds us hostage. If this is something you find yourself doing often, then Frantzces talks about why it happens and what you can do to interrupt the cycle. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe The post Episode 80 | Monday Message With Frantzces Stop Waiting To Feel Good appeared first on Chronicles Abroad.

Talia from The Sassy Nation sits with Nubia to discuss the power and benefits of engaging in a positive, High-Vibe life! Talia encourages and empowers a woman to say F*CK YES to a vivacious life through methods like taking 30 days to manifest a better you! Sit back, sip your tea and enjoy the conversation. If you would like to be on Random Realness with Nubia or want to join the discussion. Feel free to comment or send your questions and feedback to info@chroniclesabroad.com What you will find in this episode: The law of attraction The power of a positive mindset Overcoming self-doubt How to contact Talia: Facebook/Instagram/Twitter: The Sassy Nation If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe The post Episode 79 Random Realness With Nubia: 30 days of Manifestation appeared first o

In this episode, Frantzces is encouraging you to reflect on 2018. Many times we jump not just from day to day or month to month but year to year. How are you measuring your progress and growth?  But on this episode, she provides 7 questions for you to ask yourself so you can clearly reflect on 2018. This is an essential reflection exercise because you don’t want to find yourself repeating situations or emotional and mental states in 2019. If you’re looking to level up each year start with these questions. There are 20 questions total. Chronicles Abroad does not take ownership of these questions. You can find the complete list on The Art Of Simple. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook |

In this episode, Frantzces asks who do you need to become? She continues to dive deeply about the last month of the year. This is where we set our intentions, reflect on our lives and think of the different things we would like to achieve for the upcoming new year. On the last Monday Message she talked about not setting goals, crazy, you can check it out here.  She dissects Zig Ziglar’s quote, “What you get by achieving your goal is not as important as what you become by achieving your goals.” She talks more in depth about how to reframe the things you want to achieve not by the result but by who you need to be.   So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest 

In this episode, Nubia talks about the lost art of talking on the telephone. Technology is a blessing and a curse. The art of interpersonal communication has been buried by endless text messages. Do you prefer the personal touch of a phone call or would you rather send a quick impersonal text? Let us know your thoughts. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe The post Episode 76 | Random Realness With Nubia The Lost Art Of Talking On The Telephone appeared first on Chronicles Abroad.

In this episode, Frantzces says to don’t set goals for 2019. Pretty controversial, but what she’s really saying is if setting goals isn’t your thing then maybe there is another way you can achieve everything you want to achieve in life.  Sometimes people try to make themselves fit into something that really isn’t for them when they should be redesigning it in ways that resonates with them. She talks about how to reframe and shift your approach to setting goals. She also provides one key method that has helped her over the years. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Click here to leave us a rating & a review on iTunes. Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe The post Episode 75 | Monday Message With Frantzces Don’t Set

Welcome to Random Realness with Nubia. A new weekly segment to capture impromptu conversations about everyday life, society & culture. So sit back, sip your tea, and join the conversation. On this week’s episode, she sits down with Camille to discuss the meaning of friendship. They uncover that the meaning of friendship is subjective and that fulfillment within your friendships may require more introspection and personal responsibility than we think. So tell us, how do you define a friendship? Let us know by sending in your comments,  questions, and feedback to info@chroniclesabroad.com. Follow us on social media | Instagram | Twitter | Youtube | Join our Facebook Tribe The post Episode 74 | Random Realness With Nubia What Does Friendship Mean To You? appeared first on Chronicles Abroad.

Thank you to our listeners for supporting Chronicles Abroad. We really appreciate you all. We love hearing from you guys––it gives us so much life! We’re taking a short hiatus as we prepare for season 3. During our time away we’ll still be quite active on social media and in our group so please continue to follow us and continue to reach out to us with any questions or concerns. Or even some good stuff, like maybe you finally booked that trip you’ve always wanted to take. We want to hear it all! We’re always looking for new stories, so if you feel like you have a story to tell––no matter where you are in your journey, please reach out to us at info@chroniclesabroad.com because we want to hear from you! We’re also looking for guest bloggers, if you’d like to contribute please check out the submission guidelines. And definitely, subscribe to our newsletter because you don’t want to miss out on anything that’s happening with Chronicles Abroad. We’re looking forward to season 3 and we can’t wait to show you guys

In this episode, Frantzces talks about how festivals and rituals can help us move forward. Last week was Loy Krathong and The Yi Peng Festival (The Lantern Festival) which is celebrated throughout all of Thailand which Chiang Mai holds the largest release.  This festival is about letting go of the things that no longer serve you in life, so you can make room for better things. It’s a way to set your intentions for the following year. You don’t have to be religious to enjoy these festivities. However, it’s such a great reminder to take inventory, and check-in with yourself on the progress you are or aren’t making. She talks a bit about these festivals and why they matter. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe *Quote by Dr. Steve Maraboli The post Episode 72 | Mond

Isaiah uses travel to transform communities to make the world a better place. He realized how much travel transformed his life so he’s dedicated to changing communities. He created Venture Road, which provides a low-cost way for people to travel with a purpose by working on community projects that have a positive impact on the community. In this episode, you’ll be inspired by the following 1. Have conversations with the locals because it creates more empathy and understanding of those that are different than you. 2. The more you travel with purpose the better the world gets. 3. Lasting impact comes from empowering others to make changes in their communities If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Want to connect more with Natisha? Check her out on these following social media platforms: Instagram @VentureRoadInc Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Fa

In this episode, Frantzces talks about how to increase your self-worth and worthiness. Having self-worth means you value yourself as a person.  When you don’t have self-worth it shows up in your relationships, your health and even your income. She goes into the different ways you can increase your self-worth. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 70 | Monday Message With Frantzces How To Increase Your Self-Worth appeared first on Chronicles Abroad.

Tekisha shares with us how she quit her job and became her own boss. At first, it seemed like quitting her job was out of reach, and it didn’t seem possible. But after a simple conversation, she realized it actually was possible. We break down her blog post and found out how she created a plan, executed it and traveled the world––while building a successful business. In this episode, you’ll be inspired by the following 1. At any point in time, you can make another decision––you have options. 2. The Universe provides if you are open to receiving. 3. The life you want to create is possible. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Want to connect more with Natisha? Check her out on these following social media platforms: Instagram @TekishaHarvey Facebook  TekishaHarvey Tekisha Harvey Marketing And Brand Expert Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Faceboo

In this episode, Frantzces talks about how important it is to do a regular inventory of your life. Sometimes things that happen to us snowball and grow in size. And what’s important for us to do is to stop for a minute and get curious about our lives. Ask questions to find out why things are happening and what your feelings and circumstances are telling you.  And the only way to do that is to do a regular assessment and spring cleaning of your life. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 68 | Monday Message With Frantzces Do Regular Inventory Of Your Life appeared first on Chronicles Abroad.

Natisha talks to us about how detours are just life lessons, continue to be intentional towards your goals and don’t give up. She had every reason to give up on her plans to move abroad for the second time. The first time didn’t turn out the way she had hoped. But Natisha knew that her dreams were on the other side of multiple disappointments and roadblocks. She shares with us some powerful insights that allowed her to grow exponentially and in return help others. In this episode, you’ll be inspired by the following 1. You either win or you learn––there is no failure just life lessons. 2. It’s important to leave the environment you’ve grown accustomed to. 3. Things aren’t going to go as you planned or as you envisioned just roll with it. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Want to connect more with Natisha? Check her out on these following social media platforms: Instagram @CoachNatishaWillis Facebook  IamCoachNatisha Click he

In this episode, Frantzces talks about problems and life lessons. And how there are no such things as problems. The way we approach them keeps them circulating in our lives.  She gives us some tips on how to reframe them, and how to look at them differently. So we can approach them in a way that empowers us and not keeps us in a rut. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 66 | Monday Message With Frantzces There Are No Problems Only Life Lessons appeared first on Chronicles Abroad.

Toddré shares her stories on how she challenges colorism in Zanzibar. She’s a former lawyer and uses her voice to advocate and educate the world around her. She understands there’s no utopia and you have to find where you fit in. And then make the best out of your life. Toddré is a firm believer that you create your existence and once you have this paradigm shift you’ll live a more fulfilled life. In this episode, you’ll be inspired by the following: 1. Life is what you make of it. 2. Keep your vibration high so you can attract the things that you want. 3. When you shift your paradigm the universe will bend. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Toddré? Check her out on these following social media platforms: Instagram @Stylist4Love Youtube Off The Beaten Path Twitter tweetingStylist Facebook Toddre Monier Afronomadness Click here to leave us a rating & a review on iTunes. Follow us on social media: