Chronicles Abroad

In this episode, Frantzces talks about how silence heals. In a world that is so noisy, it’s essential for our mental health to find space to be silent. It’s through the silence that you are able to declutter your mind so you can think clearly. And it’s through silence you are able to reconnect with yourself. Find out what in this episode the holistic benefits of silence and how turning inwards can illuminate the things inside of us that are so hard to hear. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 64 | Monday Message With Frantzces Silence Heals appeared first on Chronicles Abroad.

Craig The Cheap God has been traveling the world since he was young. As a veteran, he has been able to use his benefits to travel the world on a budget. He believes when you travel the best experience is experiencing the local life and the local culture. He doesn’t believe you need a ton of money to live a fulfilling life. Craig’s motto is getting out of the 9-5 grind and live your life. In this episode, you’ll be inspired by the following: 1. Just do it and take the chance. 2. Don’t be afraid to live like the locals you’ll have a deeper experience. 3. Don’t listen to other people. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Craig? Check him out on these following social media platforms: Instagram @TheCheapGod Facebook  The Cheap God YouTube Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 63 | Craig The Cheap

In this episode, Frantzces talks about managing difficult emotions. Some of us don’t do well in managing our feelings––especially in the healthiest way possible. Just know whatever you decide to do, your feelings are going to come out one way or another. We tend to distract ourselves from feeling our feelings either through destructive behaviors such as overeating or getting involved in unhealthy relationships. Frantzces shares 6 steps to getting started in managing your difficult emotions in a more productive and healthier way. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 62 | Monday Message With Frantzces Managing Difficult Emotions appeared first on Chronicles Abroad.

Maya The Explorer has no more mortgages and no more student loans. She’s been traveling the world before Instagram was a thing. Maya has been living in SE Asia for the last 8 years but has been living in Singapore for the last 6 years. Find out how she strategically set herself financially abroad. Now, Maya has cemented herself abroad. With no plans of returning to the States, she is strictly focused on early retirement and traveling to as many countries as she possibly can. In this episode, you’ll be inspired by the following: 1. Travel gives you a great sense of you who you are and what you’re capable of. 2. Go do something different go be something different. 3. Just because it’s been done before doesn’t mean it’s been done by you. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Maya? Check her out on these following social media platforms: Instagram @MayaTheExplorer Her website Maya The Explorer Click here to

In this episode, Frantzces talks about something Tony Robbins mentions a lot which is raising your standards. If there’s something you would like to accomplish in life but haven’t, it could be because you haven’t raised your standards high enough. We often accept what is being thrown at us. Not realizing that raising our standards means demanding better pay, better relationships and a healthier lifestyle. Most people are afraid of raising their standards because it would mean they would have to commit. It would mean they would have to face failure.  So tune in!  Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 60 | Monday Message With Frantzces Raise Your Standards appeared first on Chronicles Abroad.

Danielle is a travel finance strategist who teaches travel affordability while helping others to build financial wealth. She manages The Thought Card where she helps people to create financial freedom in their personal lives while also helping them to make travel a priority. She helps us to shift our mindset from lack to abundance, to I can and I will from I can’t and I don’t know how. We break down her blog post about how to become a financially savvy traveler as well as discussing her new podcast and the community she has created called WOC Podcasters. In this episode, you’ll be inspired by the following: 1. How to easily create a travel fund and create quick wins for yourself. 2. The impact of your words will create your financial reality. 3. The only way to travel more is to make it a reality. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Danielle? Check her out on these following social media platforms: Ins

Bako has been traveling the world for the last 12 years. She has been to 30 countries on four continents. She left her federal government job as a social worker to live and teach in Japan. Bako decided to move abroad because her mental health was being affected by all of the violence that is occurring in the States. She isn’t motivated by money she says and she is committed to creating a better quality of life abroad. Despite traveling the world this is Bako’s first move abroad. She had to downsize from a house she owns and still manage her mortgage. She plans to continue traveling the world and learn about as many cultures as she can. In this episode, you’ll be inspired by the following: 1. Even if you have a house and a mortgage you can still move abroad. 2. The things that you accumulate over time are just things, be okay with letting some of it go. 3. Don’t let fear dictate your life. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter.  Wa

In this episode, Frantzces talks about whether or not your life is shrinking or expanding. A quote by Anaïs Nin says life shrinks or expands in proportion to one’s courage. So essentially the braver you become the richer your life gets. What kind of life are you living right now? How small is the world your living in? How large is the world you’re living in? If you find yourself still dissatisfied with your life then much of it could be because you’re scared. You’re afraid of the expansion. So tune in! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 57 | Monday Message With Frantzces Is Your Life Shrinking Or Expanding appeared first on Chronicles Abroad.

Yunche & Tim are The Wilsons A Wanderlust Family who is traveling the world with their two daughters in tow. After years of chasing the American dream, going through bankruptcy and losing their home along with everything they’ve worked so hard for they decided it was time for a massive change. So, they sold everything they had, bought a one-way ticket, and started a travel adventure around the world with their two daughters as they world school them. In this episode, you’ll be inspired by the following: 1. Be open to an unconventional lifestyle that goes against the norm, especially if it makes you and your family happy. 2. Being uncomfortable will make you a dangerous person. 3. You never fail, you learn. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with The Wilson family? Check them out on these following social media platforms: Instagram @wanderlustfamilylife and on their website Wanderlust Family Life Facebo

In this episode, Frantzces talks about the Lao Tzu quote that says new beginnings are often disguised as painful endings. At the moment it’s pretty hard to think that painful moments are going to lead you to beautiful transformations. But if you reverse engineer the things that happen to you, you’ll see it’s all for the greater good, for your greater good. So tune in! Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Epis

Jerome is a documentarian filming the stories of Black Americans living abroad. He talks about building communities in China. And his humanitarian work throughout his life. Jerome noticed the lack of representation of Black people living abroad and he decided to do something about it. He isn’t a stranger to constantly creating an impact on the world. He believes that if there’s something you don’t like about what you see in the world, then go out there and change it. In this episode you’ll be inspired by the following: 1. You have the power to influence and inspire local and global change. 2. Be inspired by those around you and allow their journeys to spark something inside of you. 3. Be a part of the solution and not a part of the problem. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Jerome? Check him out on these following social media platforms: Instagram @jeromelmoore and @blackamericansmakingtheirmark Face

In this episode, Frantzces talks about how morning rituals can transform your life. A lot of successful people have morning rituals and for good reason. Do you have a morning ritual, if so what it is? How are you waking up in the morning? For instance, how do you get your day started? How do you set the tone for the rest of the day? Your morning ritual doesn’t need to be rigid or like everyone else. Do what feels right for your body, mind, and spirit. Frantzces shares why it’s so important to create one. So tune in! Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_ab

Claire Soares is the founder of the luxury tour company “Up in the Air Life” based in the Washington, DC area. She has traveled to over 45 countries. Claire uses her love for luxury, champagne, and exotic destinations to provide her clients with once in a lifetime experiences coupled with full concierge services. In this episode you’ll be inspired by the following: 1. If you’re in a career or at a job you hate, create an exit strategy. Because your mental health is at stake. 2. Learn to go with the flow in life because you’ll find yourself more at ease when you do so. 3. And don’t be afraid to follow your heart. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Claire? Check her out on these following social media platforms: Up in the Air Life Instagram @Upintheairlife Facebook Up in the Air Life Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festiv

In this episode, Frantzces talks about how to love the ish out of uncertainty. We’re obsessed with the unknown and we’ll do a lot of things at all cost to avoid the things that are uncertain in our lives. But that comes at a cost. Find out why it’s important to embrace more uncertainty in your life and what you can do about it. So tune in! Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 51 | Monday Message With

Michaela beats the odds and travels solo all over the world. Having lived in four different continents she isn’t a stranger to the abroad movement. A few years ago a diagnosis almost derailed her dreams. But Michaela’s perseverance and positive attitude allowed her to conquer her fears and live her life how she sees fit. With an opportunity to work remotely she’s been able to travel slowly and reflect more on her life. She shares this deeply personal story with us about perseverance. In this episode, you’ll be inspired by the following: 1. Don’t let doctors tell you what you can’t do and how you should live your life. 2. Living life with uncertainty can lead to beautiful friendships and experiences. 3. Just go with the flow. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Michaela? Check her out on these following social media platforms: Instagram @MoonstoneTravel Before you go… Chronicles Abroad is having a retre

In this episode, Frantzces talks about “quality of life”. Quality of life can seem so vague and sometimes we forget what that even means for us. Have you taken inventory? Is your quality of life improving or diminishing? Find out what Frantzces has to say about it and what her research discovered when she asked those who are living abroad right now. So tune in! Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 49

Tiara is a world traveler who has been traveling since the age of 16. She’s traveled to over 50 countries and has lived in five. Her mission is to provide economic stability for the local people in the community of Zimbabwe through the import/export business. She finds the strengths and gifts in others then turns those gifts into economic self-sufficiency. In this episode, you’ll be inspired by the following: 1. Travel to see the world through your eyes only. 2. We aren’t that different from each other and most humans want the same things such as to become and remain self-sufficient. 3. Be an entrepreneur of service and give back to causes you care passionately about. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Tiara? Check her out on these following social media platforms: Instagram @Tiara Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festiv

In this episode, Frantzces talks about the importance of boundaries. Without creating boundaries in your relationships you’ll find yourself in messes that you’ll have to constantly clean up. Find out what Frantzces says about why boundaries are important and what happens when you don’t regularly establish boundaries in your relationships. So tune in! Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 47 | Monday Me

Rachel is a Travel Influencer and Digital Strategist from Orlando, FL. After silently suffering from Anxiety Disorder and Depression, Rachel“retired” from Corporate America at 27, to travel the world indefinitely. She shares how travel has impacted her and gave her a new perspective on life. Rachel has used travel to heal and to build a location independent lifestyle. In this episode, you’ll be inspired by the following: 1. Traveling with mental health “stuff” is absolutely possible. 2. You can build and create a lifestyle of your dreams. 3. Be okay with not knowing what’s next. If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. Want to connect more with Rachel? Check her out on these following social media platforms: Instagram @RachelTravels Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfo

In this episode, Frantzces talks about traveling with mental health stuff. Stuff like depression and anxiety. She’s received a lot of messages from people who are too fearful to travel because they are worried about whether they can if they are depressed. She breaks it down and gives you an inside scoop about what it’s like traveling with baggage. So tune in! Before you go… Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here! Want to connect more with Frantzces? Check her out on these following social media platforms: Instagram: @Frantzceslys or @chronicles_abroad Click here to leave us a rating & a review on iTunes. Follow us on social media: | Instagram | Twitter | Join our Facebook Tribe The post Episode 45 |