Anti Aging Hacks

On this podcast, Faraz Khan and Zora Benhamou discuss how to boost energy in women over 50. Zora Benhamou is a gerontologist, podcaster, and biohacker on a mission to challenge many health paradigms about women over 50. She is an international speaker on aging and longevity, specializing in relieving fatigue in peri- and post-menopausal women. Zora is 52 years old, is a digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the website HackMyAge.com, the Hack My Age podcast, and is the author of the Longevity Master Plan and cookbook Eating For Longevity.   [Sponsor Message: If you are looking for thicker, fuller and longer hair, make sure to check out FullyVital] 1. Zora’s Background 2. What Is a Gerontologist? 3. What Happens To People Mentally As They Age? 4. What Are Key Findings From Zora’s Travels and Learning About Gerontology? 5. What Are Some Issues That We Don’t Cover In The Biohacking Community 6. What’s Changing In A Woman’s Body After Menopause? 7. Is Thyro

On this episode, Faraz Khan and Christian Drapeau discuss the power of stem cells and how to naturally increase the number of circulating stem cells in your body. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital] Christian Drapeau is a stem cell expert and holds a Master’s degree from McGill University in Neurophysiology, he is the author of several articles in the field of epileptogenesis and then later in the field of stem cell research, specifically on a new therapeutic approach called “Endogenous Stem Cell Mobilization”, as well as the best-seller “Cracking the Stem Cell Code”. He created and developed the concept of “stem cell enhancer” as well as the first natural product supporting the natural role of stem cells in the body. He has been director of Research and Development for many companies, he is now the founder and CEO for Kalyagen, where he developed the product Stemregen. 1. How Did You Get Interested In Stem Cells? 2. What Do Stem Ce

One of the problems with aging is that our faces start to sag and jowls begin to appear. On this podcast, Faraz Khan interviews a board certified plastic surgeon, Dr. George Bitar, on the non-surgical and surgical ways to lift your face and reduce the appearance of sagging and jowls. [Sponsor message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital. The hair growth kit consists of 4 different ways to stimulate hair follicles to regrow hair.] George Bitar, MD, FACS is an award-winning, fellowship-trained, board-certified plastic surgeon who has performed over 10,000 cosmetic facial and body procedures. He is the founder and Medical Director of the Bitar Cosmetic Surgery Institute with offices in Fairfax, VA that serves a sophisticated national and international patient base. offering state-of-the-art skin care, injectables and cosmetic surgery. Topics we cover on this episode: 1. Dr. Bitar's journey to becoming a successful plastic surgeon. 2. Is his clientele pri

On this episode, Faraz Khan and Dr Ron Sinha discuss the diabetes epidemic and how to take simple steps to slow down and reverse it. [Sponsor message: If you are looking to get thicker, fuller hair using natural products, make sure to check out https://fullyvital.com. Get 15% off with code antiaginghacks] Dr. Ronesh Sinha is a physician and world’s leading insulin resistance expert. His work in reversing diabetes and insulin resistance in diverse populations has received global attention with front cover stories in Fortune Magazine and the LA Times. Topics of discussion on this episode: 1. How Dr. Sinha got into medicine, TedX talk and work with major silicon valley corporations 2. Why are people aging faster in busy corporate jobs such as the ones in silicon valley? 3. Why high carbs are usually the culprit for a host of metabolic disorders, diabetes, obesity and even heart diseases? 4. What happens in your body when you eat a lot of carbs? Where do they get stored and how do they end up as fat? 5. What are

On this episode, Faraz Khan interviews Gay and Katie Hendricks on how to create harmonious, loving relationships. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a 100% natural hair wellness solution.] Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond and The Genius Zone. They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others. More information on Drs. Hendricks can be found at www.hendricks.com and foundationforconsciousliving.org Here is what we discuss in today's interview: 1. What it was like to be on Oprah 2. Their background and how they got into relationship work 3. What is consc

On this episode, Faraz interviews an co-founder of a company which makes a tiny device to mute noise and help you sleep better at night. [Sponsor message: This podcast is sponsored by FullyVital, the natural hair wellness company. If you're looking to get thicker, fuller hair then make sure to check them out.] Janne Kyllönen is co-founder and chief product officer at QuietOn. Before QuietOn, Janne worked with Nokia, Microsoft and Pehutec as Sr.Project Manager and Product Owner. Janne is widely recognized expert in technology development and user experience. He is inventor of over 10 patents families and key creator of several product concepts. He has M.Sc. in Physics, Computer Science and Mathematics from University of Joensuu. Here are some of the items we discussed: 1. Why Is There So Much Noise These Days? 2. How Much Damage Can Noise Cause To Hearing 3. Why Is The Frequency Of Noise Important 4. What's Wrong With Foam Earplugs 5. How Does Noise Masking Work? 6. How does Active Noise Cancelling & Work

On this podcast, Faraz Khan interviews women's intermittent fasting expert, Cynthia Thurlow, to ask her how women can fast during their monthly cycle and in menopause and post-menopause. [Sponsor message: If you are looking to get thicker, fuller and stronger hair naturally, make sure to check out https://fullyvital.com for a 100% natural hair wellness solution. Use code antiaginghacks for 15% off] Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk "Intermittent Fasting: Transformational Technique". With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. 1. Cynthia's background and how she got into helping women with health transformations 2. What profound changes she's seen in people's health in the United States

On this podcast, we discuss how the environment around you (your physical location, lifestyle choices and more) impact your heart health and what you can do about it. Faraz Khan interviews Dr. Aruni Bhatnagar, who founded the field of environmental cardiology. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, then make sure to check out https://fullyvital.com for natural products to boost hair health] Dr. Aruni Bhatnagar is the Smith and Lucille Gibson Professor of Medicine, Director of the Christina Lee Brown Envirome Institute, Co-Director of the American Heart Association Tobacco Regulation and Addiction Center, and a Distinguished University Scholar at the University of Louisville. Aruni has received numerous awards and honors over the course of his career, including being named a Fellow of the American Heart Association in 2005.  Here are the questions we discuss: 1. Dr. Aruni’s Background & Interest In The Heart 2. What’s The Evidence That Heart Disease Is Related To Envi

1. What are some tips to stop escalating arguments in a relationship? 2. Should you figure out your traits and look for a partner with the opposite Traits? 3. Should men ejaculate often or not - Regardless of relationship status? 4. Why Do People Stop Having Sex After Marriage? 5. How Do You Keep Alive Passion In A Relationship? 6. How To Bring Back Polarity?

On this episode, we discuss how to sustain and improve passion in your intimate relationships with relationship expert John Gray. He is the author of some of the most well read relationship books in the world: Men are from Mars, Women are from Venus and all the following books. Here is what we discuss on this episode: 1. John's background and how we got into relationship advice? 2. The biology of men and women 3. How are men and women so different? 4. The state of intimate relationships - how are we doing as a society? 5. The importance of hormones - testosterone and estrogen in relationships. 6. How John increases his testosterone and how other men can do the same 7. Role Mate relationships of the past vs. Soul Mate relationships of now.  8. Key tips from John that you can use today to improve your relationship.

On this episode, Faraz Khan brings on Bradley Schurman, a demographic futurist and opinion maker on all things dealing with the business of longevity. He wrote the book The Super Age: Decoding our Demographic Destiny, where he talks about these changes and how they will change economic, corporate and social norms. Join us for a sneak peak into the future. [Sponsor message: If you are interested in getting thicker, fuller and stronger head of hair - make sure to check out https://fullyvital.com for an all natural set of products]. 1. Bradley Schurman - what's your background and why did you write the book The Super Age - decoding our demographic destiny? 2. It's a very contenporary book…it contains references to wokeness, MeToo, BLM, LoveWins, Tiktok. Are you out there watching all the societal currents and changes all day long? 3. Walk us through the big changes in society in the past 200 years and how life expectancy was corelated or affected by these changes? 4. Your book examines two megatrends - declining

On this epside, Faraz Khan interviews Garrett Salpeter and they discuss how an electrical stimulation device can help you heal from injuries faster, recover from surgery faster, improve athletic performance or even contribute to your anti-aging and longevity lifestyle. [Sponsor message: If you are looking to get thicker, fuller & stronger hair, then make sure to check out https://fullyvital.com] - Garret's Background & Creating The Technology - Hardware Vs Software In The Body - Is The Neufit Technology Healing The Hardware Faster Or Is Just The Software Tweaks Enough - What Is The Neubie Device? - What’s A New Protocol For Healing – Software & Hardware - How Do You Diagnose An Injury To See If It’s A Good Fit For Neufit - How Does Neubie Device Help Recover From Surgery - How Can Neubie Help People Live Longer & Healthier? - How To Use The Neubie Device - Where To Find The Book & Learn More About The Technology

On this podcast, Faraz Khan brings on Scott Kennedy to discuss using different light wavelengths for health and anti-aging purposes. [Sponsor message: If you are looking to get thicker, fuller and stronger hair - make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off]. Scott Kennedy is a veteran, a certified laser/light specialist and health coach. In 2019, Scott began LightpathLED home use devices for his clients. With science as his guide, Scott created a quality device with proper power and wavelengths and was the first to incorporate pulsing into his panels.  Here are the topics of discussion: 1. Scott background in light devices? 2. Importance of light therapy and specific wavelengths? 3. What does light do at a cellular level? 4. How deep do these wavelengths penetrate inside the body? 5. What are some of the top use cases of light therapy? 6. How long before people start noticing a difference in their condition? 7. What'sthe blue light wavelength and it's beenfits? 8. Is the

On this episode, Faraz Khan discusses his recent Dr. Joe Dispenza retreat experiences. Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. Faraz shares his experiences with - Attending Dr. Joe's events - Lectures vs meditations - How to transform using Dr. Joe's work - How to heal health conditions using Dr. Joe's work - Mystical experiences with Dr. Joe's work - Different types of meditations - And much more

On this episode, Faraz Khan interviews Freddie Kimmel: a personal friend, a biohacker, a cancer, lyme and mold survivor. They discuss various topics such as: 1. Freddie's background in Broadway and his health conditions 2. How Freddie got and beat testicular cancer 3. How Freddie overcame other conditions such as lyme and mold 4. Freddie's top biohacking tools that have given him the most benefit 5. How Freddie finds joy in everything that he does 6. Where you can find Freddie and follow him The full podcast show notes can be found at https://antiaginghacks.net/podcast/beat-cancer-lyme-mold-love-life/

On this episode, Faraz Khan discusses quantum energies with Philip Samor von Holtzendorff-Fehling. My guest on today's show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and "energy healer". In parallel to a successful international business career, he has constantly worked through blockages and barriers that he says prevented him to be able to truly connect with his true self. Here are some of the items we discuss on this podcast interview: 1. Philip's background and how he started a quantum energy company 2. What is quantum energy and how are we connected to it? 3. How Do You Harness The Quantum Energy Into Physical Products 4. What Are The Practical Applications Of Leela Devices? 5. How Can One Neutralize EMF's? 6. Different Leela Products 7. How and Why To Program Frequencies Of Objects On To Other Objects? 8. How Long An Energetic Charge Can Hold Into A Transferred Object? 9. Where People Can Get Philip's devices.

On this episode, Faraz Khan asks the chief medical officer of WebMD, Dr John White, about the shocking cases of diabetes and what can be done to reverse or manage this dangerous disease. [Sponsor Message: If you would like to grow thicker, fuller and healthier hair naturally without any drugs or chemicals, then make sure to check out https://fullyvital.com] Here are some of the topics we discuss: 1. Dr John Whyte background 2. Why does WebMD exist? 3. Why is there such a shocking increase in diabetes and pre-diabetes 4. Lets get definitions out of the way: what is prediabetes and what is considered diabetes? Also touch on type 1 and type 2 diabetes. 5. Diagnosis methods. Fasted blood test vs. HbA1 vs. OGTT. Explain the difference to the audience and which one is more accurate? 6. Do your genes play a role in diabetes? 7. Let's get into exactly how in the body people get pre-diabetes and type 2 diabetes; What is the internal mechanism in your organs and cells of how you go from a normal person to diabetic? 8.

On this episode of Anti-Aging Hacks, we discuss nitric oxide and it's role in ensuring adequate blood flow to all areas of your body, cardiovascular health and much more. [Sponsor message: If you are interested in getting thicker, fuller and stronger hair naturally, then make sure to check out https://fullyvital.com] Here are the topics we discuss: 1. Dr. Nathan Bryan's background 2. How Is Nitric Oxide Produced In The Body? 3. Why Is It Important To Have Adequate Nitric Oxide In Your Blood Vessels? 4. Does Nitric Oxide Impact All Organs Of The Body? 5. How To Fix The Nitric Oxide Synthase Enzyme In Endothelial Cells? 6. What's The Relationship Between Nitric Oxide and Heart Function? 7. Which Lifestyle Factors Cause Reduced Nitric Oxide? 8. Which Diseases Are Associated With Reduced Blood Flow? 9. How To Get Dr Bryan's Health Products To Boost Nitric Oxide

On this episode of Anti-Aging Hacks, my guest tells us how to eat food to beat disease, fight cancer, prevent hair loss and erectile dysfunction. Here are the top items that we discuss: 1. Why does blood flow (too little or too much) have a big part in diseases as we get older? 2. How we can eat the right foods to restore the blood flow to all parts of our body? 3. How you can use a common beauty technique to improve your skin and hair quality even more! and a whole LOT more! William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is actively researching COVID-19.

On this episode, Faraz Khan discusses hair thinning and hair loss, and how to fight thinning and regrow thicker, fuller and stronger hair. Here are some of the questions Faraz answers: 1. How did Faraz go deep on hair loss and find answers for himself? 2. What are some reasons people lose their hair? 3. Is the location of the hair loss important? For instance, the back of the head or the sides? 4. Can nutritional deficiencies cause hair thinning? 5. How can you know if your hair loss is temporary or permanent? 6. What are the reasons for brittle hair or dry hair or dandruff? 7. Why do people lose so much hair during COVID and how can you get it back? 8. What are the most important tests you can get to diagnose hair conditions? 9. How often should you shampoo or wash your hair? 10. Are hair extensions good or bad for you? 11. Is Testosterone supplementation bad for hair growth? 12. How can people fight hair thinning and regrow thicker, fuller hair? 13. How long does it take to see results of the hair wellness