Anti Aging Hacks

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this solosode, Faraz Khan talks about the three items that he's working on right now: new morning routine, overcoming limiting beliefs, and increasing blood flow to prevent diseases. Faraz's new morning routine optimized for productivity A quick primer on how our beliefs are formed in childhood How to identify limiting beliefs  How to replace old limiting beliefs with new empowering beliefs A magical molecule that helps increase blood flow, address erectile dysfunction, and prevent and slow down diseases of aging

See the full show notes here: https://antiaginghacks.net/podcast/eat-to-beat-disease/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Here are the topics we discuss: Dr. William background? Can you explain how angiogenesis has to be in perfect harmony in the body? What happens when we get out of sync on both sides? How he got famous? “Finally, for t

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Ms. Harm-Ernandes has been a physical therapist for over 38 years and began specializing in Women’s Health over 26 years ago. She recently retired clinically from Duke University Health System where she treated a wide variety of pelvic patients in the Urogynecology and Physical Therapy clinics.  She has presented on pelvic physical therapy related topics including sexual dysfunction, prolapse, pelvic pain, vulvar pain, urinary and fecal incontinence, and the mysteries of the musculoskeletal system for various organizations and societies nationally and internationally.  Here are our topics of discussion: 03:00 Ingrid's background and how she got interested in the pelvis? 04:55 What prompted Ingrid to write her book on pe

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. John Neustadt (New-Stat), ND, the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis.  Here are the items of discussion on this show: 1. Dr Neustadt's background and interest in wellness and bone health? 2. Why is Osteoporosis a big deal that more people should be paying attention to? 3. What's th

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements. Get 15% off all Neurohacker products using the code ANTIAGINGHACKS Here are the items we discuss: 2:40 Dr Nick & How He Got Into Health & Wellness 06:10 How Dr Nick Brings Naturopathic Principles Into Products 08:00 What Are The Hallmarks Of Aging? 10:15 What Is Cellular Senescence As A Hallmark Of Aging? 13:05 Do Senescent Cells Harm Surrounding Tissues Or Also Tissues Far A

GET TRANSCRIPT AND FULL SHOW NOTES: https://antiaginghacks.net/podcast/rapamycin-for-longevity/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. Dr Robert Lufkin, is a clinical Professor at the USC Keck School of Medicine.He has a current academic focus on the applied science of longevity. He is author of over 200 peer reviewed scientific papers, 32 book chapters and 13 books that are available in six languages.  Here are the items of discussion: 03:22 Dr Sideroff Background 05:07 Dr Robert Lufkin Background 08:12 Dr Lufkin Is Writing A Book Called “Lies I Told In Medical School” 17:00 Does Th

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/urolithin-a-increase-energy-endurance/ Sponsor Message: This podcast is sponsored by Nutrisense, a revolutionary health focused company that helps you maintain healthy blood sugar levels with a continuous glucose monitor and dietitian support. I highly recommend using a continuous glucose monitor to manage blood sugar levels and make long-term changes to your health. Jennifer Scheinman, MS, RDN, has worked at some of the country’s leading institutions for health and wellness, including Hospital for Special Surgery and Optum, where she led the creation of nutrition and health education programs that positively impacted thousands of people’s lives.   Jen currently is the Senior Manager of Nutrition Affairs at Timeline Nutrition, educating healthcare practitioners and consumers on the latest scientific breakthroughs in healthy aging. Here are the items of discussion from the podcast: 02:30 Jen’s Background 03:47 What Are Mitochondria and Why

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/cheating-death-living-longer/   FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Here are the items of discussion: 02:40 Dr Rand's Medical Background 5:14 Why He Wrote The Book Cheating Death 08:50 How Will We Counter Aging? 11:05 What Are Some Biological Markers That Dr McClain Likes To Track? 14:40 How Can You Get A Full Diagnostic For Your Body Right Now? 24:35 Why Is Circulation Important & How Can We Improve It? 29:33 Dr Rand's Experience With Diabetes and Blood Sugar Stabilizers 36:10 Bio-identical Hormones & How Dr Rand Approaches Them 47:30 Where To Find Dr McClain

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/cellular-wellness-with-herbs/   FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order.   As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. Dr. Bill Rawls is a leading expert in integrative health and Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC. He is the best-selling author of Unlocking Lyme, and his most recent book is called, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs.   Here are the topics of discussion: 2:50 How Dr Rawls Got Into Medicine? 11:13 What Is Cellular Wellness 17:10 What Are The Top Stressors For Our Cells 22:37 How Microbes Can Cause Long Te

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/prevent-alzheimers-heart-disease/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Marwan Sabbagh, M.D. a board-certified neurologist and geriatric neurologist, is one of the nation’s leading experts in Alzheimer’s and dementia, and has been interviewed by AARP, NPR, Bloomberg, The Wall Street Journal, Prevention and other national media. Dr. Sabbagh is the author of The Alzheimer’s Answer, The Alzheimer’s Prevention Handbook, and coauthor of Fighting for My Life. His current book is titled Strong Heart, Sharp Mind published in 2022. Topics we discuss on this podcast: 3:10 Dr. Sabbagh’s Background What’s The Progression Of Alzheimers Disease? 6:10 Biomarker & Genetic Risk of Alzhiemers Disease 7

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/womens-hormones-weight-loss/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert. Karen is the host of the top 100 rated women’s health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female fat loss and hormone imbalance. Karen’s passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance. 02:40 Karen's story and how she got into health coaching 12:00 What are the best tests for female hormones? 16:25 What day of the cycle is it best to test women's hormones? 17:00 At what age

On this podcast, Faraz brings on Dr Teitelnbaum who shares how to reverse chronic fatigue and fibromyalgia. He also shares how to get boundless energy all day. Jacob Teitelbaum, MD, is one of the most frequently quoted integrative medical authorities in the world. He is the author of several best-sellers, including From Fatigued to Fantastic!, the Beat Sugar Addiction Now! series, The Fatigue and Fibromyalgia Solution, and the popular free smartphone app Cures A-Z. He is the lead author of 4 studies on effective treatment for fibromyalgia and chronic fatigue syndrome. He earned his MD degree from Ohio State University, and recently celebrated his 50th year as a physician.  Here is what we discuss in the podcast: 1. Dr Teitelbaum's Background  2. Why Blood Tests May Not Be So Accurate 3. Why Low Thyroid Is So Frequently Misdiagnosed 4. Why Is Ideal Thyroid Important For Energy 5. Difference Between Having Energy In The Body & Using It 6. How To Increase Energy Substancially In Your Body 7. How HRG80 Propri

We know that the current healthcare (sickcare) model in the united states is not ideal.   So what can we do about to bring the a new model of healthcare that will lead us to a healthier, happier society and one that lives longer too?   Check out this podcast with Dr. Firouz Daneshgari who is one of the pinoeers of changing this system towards one where consumers are more informed and are taking charge of their own health much earlier in life.   2:50 Dr Firouz Background   7:50 US Healthcare Is Most Expensive In The World   16:10 Why Hasn't Been There More Public Action On Healthcare Costs   23:55 The New Model of Wellness - Health Guardianship   44:00 How This Model Can Work With Employers   52:50 Where Can You Find Dr. Daneshgari   To get the full show notes, go to https://antiaginghacks.net/podcast/new-model-of-healthcare-based-on-wellness/

On this podcast Faraz Khan brings on Davide Vigano, CEO of Sensoria, to discuss the use of smart garments for health and longevity. Davide Vigano is Cofounder & CEO of Sensoria Health www.sensoriahealth.com, the leading developer of Remote Patient Monitoring and Artificial Intelligence smart garments wearable solutions. Under his leadership, the Sensoria multidisciplinary team is at the forefront of innovation and it has envisioned, designed, developed, patented and commercialized some of the very first sensor infused footwear, apparel and accessories now available around in the world. [Sponsor message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a set of 100% natural products] What We Discuss On This Episode: 1. The Vision of Sensoria Health 2. What Are Sensoria Products? 3. NeurOptrek For Balance & Fall Prevention 4. Sensoria Knee Device 5. Wheelchair Users Reduce Risk Of Ulcers 6. Boot Product Called FootDefender 7. Where Can you Find David

Would you like to learn how to holistically feed you skin the right nutrients so that it is glowing from the inside out? A lot of us focus on anti-aging procedures but those cost thousands of dollars and are not as effective if you had some of the basics down first. On this conversation I bring on Dr Mark Tager who has been in the aesthetic industry for decades and we discuss skin tips from his new book called Feed Your Skin Right. [Sponsor Post: If you are looking for thicker, fuller and longer hair, make sure to check out FullyVital.com for 100% natural hair wellness products.] Here are the topics of discussion: 02:45 Dr Mark Tager’s Background 04:15 Layers Of Skin 08:00 The Building Blocks Of Collagen 10:10 Overarching Principles For Healthy Skin 18:50 Foods That Help Your Skin 22:20 How To Do Food Testing 30:30 Collagen Sources – What Are The Best? 35:20 Lasers and Devices 41:00 Skincare Regimen

On this episode, Faraz Khan discusses the 5-types of stress with Dr. Doni Wilson. She's identified that people can have one of 5 unique types of stress - and you must handle them differently. Her new book is called Master Your Stress, Reset Your Health. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for 100% natural hair wellness products.] Here are the topics of discussion from this podcast: 1. Dr. Doni's background and how she wrote a book about stress 2. Harmful effects of chronic stress 3. What are the two stress hormones Cortisol and Adrenaline 4. How does the HPA axis work to amp up or amp down stress in your body 5. What is adrenal fatigue or adrenal distress 6. What is the 24-hour cycle of cortisol and adrenaline in a healthy body 7. Do genes play a part with the type of stress you may have? 8. What are the 5 different stress types? 9. How can people determine their stress type? 10. What are the best blood tests or other tests to he

Would you like to get rid of emotional and physical pain in your body? Faraz Khan and Charles Clay discuss how to do that through an inner peace process and neuro kinetic therapy. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com for a set of 100% natural products.] Charles Clay is an inner peace coach & healer. He's also a neurokinetic pain relief specialist. He is the founder of Freedom From Pain & The Inner-Peace Process Here are the items we discuss on this podcast episode: - Charles Clay Background - How Does Neuro Kinetic Therapy Work? - What Are Some Reasons For Pain? - What Is Charles Inner Peace Process? - How Do People Become Aware Of Their Thoughts? - How Do People Choose Better Emotions? - Where Can You Find Charles? You can find the full show notes and links at https://antiaginghacks.net/podcast/heal-from-emotional-pain-subconscious-trauma/

On this podcast, Faraz Khan discusses women's health, menopause, bio-identical hormones and more with Dr. Anna Cabeca. Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.   For the past 20 years, she’s served 10,000+ women in her private practice— and millions more through her multiple books, online videos and articles.   [Sponsor Message: If you are looking to get thicker, fuller and longer hair, make sure to check out https://FullyVital.com for a set of 100% natural products]   Here are some of the items we discuss: 1. How Dr Anna got into holistic health?   2. Dr Anna Went Through Menopause Twice. Her Story.   3. When Do Women's Hormones Start Changing?   4. How Did Dr. Anna's Travels Inspire Changes In Her Practice Towards More Holistic Methods?   5. Why Do Women Ga

On this podcast interview, Faraz Khan and Dr Jeffrey Gross discuss how to treat and fix back and neck issues and avoid surgery. [Sponsor Message: If you are looking for thicker, fuller and longer hair, make sure to check out FullyVital.com. The team has created 100% natural set of products to boost hair wellness.] Dr Jeffrey Gross is A board-certified and fellowship-trained neurosurgeon, Dr. Gross is the Owner of SPINE, and a regenerative medicine practice called ReCELLebrate, is seeing patients in Orange County, California, and in Henderson, Nevada, as well as remotely by computer video conference. Here are some of the topics we discussed: Here are some of the items we discuss: 1. How Dr. Gross got into spine and neck health? 2. The difference between a neurologist and neurosurgeon? 3. What are the most common reasons for back pain? 4. What are discs and joints in the spinal cord? 5. What causes a disc to degenerate? 6. How does inflammation take hold in the spinal cord? 7. Is doing heavy lifting going to

Would you like to learn techniques you can use to improve memory, focus, gut and brain health, prevent dementia and alzheimers? Then check out this podcast with Dr. Marc Milstein, who is a brain expert and is the author of the book the Age-Proof brain. [Sponsor message]To get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com Here are some of the topics we discussed: 1. Dr. Marc Milstein's background 2. What happens to the brain as it ages? 3. Can neurons in the brain actually regenerate? 4. How does memory start to decline and how can people preserve memory? 5. What are some factors that worsen memory? 6. Is recall the same thing as memory? 7. How is stress bad for the brain? 8. Why is sleep so important for the brain? 9. What is the role of smartphones, devices and other technology in worsening our distractions? 10. How can we boost focus and productivity in our lives? 11. What is the gut brain connection and what do we know? 12. How can one prevent dementia and alzheimers? 13.