Sinopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodios
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Strokes and Diet: Part 2
03/12/2020 Duración: 17minNew research suggests that vegetarians are more prone to strokes. Here’s the research in part 2 of our 4 part series.
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Strokes and Diet: Part 1
26/11/2020 Duración: 17minStrokes and how not to have one. Here’s Part 1 of our 4 part series.
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The Best Anti-Inflammatory Diet
19/11/2020 Duración: 13minSometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune dysfunction.
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COVID-19 Series: Can We Prevent the Next Pandemic?
12/11/2020 Duración: 14minToday we ask how can we prevent the next pandemic? (Hint: the answer has to do with changing our food system)
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COVID-19 Series: What Does the Future Hold?
05/11/2020 Duración: 20minWhat should we expect in the coming months and years with SARS-CoV-2? And what other pandemics might the future hold?
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COVID-19 Series: Do Face Masks Work?
29/10/2020 Duración: 17minToday we examine whether or not your pet is a disease vector and determine if that face mask you just bought actually works.
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COVID-19 Series: Hand Sanitizing
22/10/2020 Duración: 14minToday we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.
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COVID-19 Series: How to Avoid COVID-19?
15/10/2020 Duración: 13minToday we look at the transmission of the coronavirus and the length of time it can survive on surfaces like paper.
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COVID-19 Series: Immune-Boosting Foods and Zinc
08/10/2020 Duración: 14minShould we be eating immune-boosting foods and what about zinc? Does it help slow the replication of the virus?
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COVID-19 Series: What Does the Clinical Course of COVID-19 Look Like?
01/10/2020 Duración: 18minWhat does the clinical course of COVID-19 look like for those who survive and what changes can we make to modify our own risk factors?
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COVID-19 Series: Why Can’t We Stop COVID-19?
24/09/2020 Duración: 19minWhat can we learn from other countries and the 1918 pandemic to slow the spread?
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COVID-19 Series: The Emergence of SARS-CoV-2
17/09/2020 Duración: 21minToday we examine possible breeding grounds for coronaviruses including wet markets and livestock farms.
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COVID-19 Series: The Origin Story of the Coronavirus
10/09/2020 Duración: 15minIn the last 17 years, there have been three new deadly coronavirus epidemics, but where do emerging diseases emerge from?
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Reviewing the Reviews
03/09/2020 Duración: 11minWe read a lot of reviews. So we figured it was time to rate which reviews give us the best information.
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Nutrition Facts Grab Bag 15
27/08/2020 Duración: 17minToday we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.
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Let’s Talk About Blood Pressure
20/08/2020 Duración: 16minHigh blood pressure is a common condition, which can cause serious health problems. So how do we get it under control?
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The Obesity Epidemic – Part 3
13/08/2020 Duración: 16minCould food advertisements and corporate influence be playing a role in the obesity epidemic? Let’s find out.
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The Obesity Epidemic – Part 2
06/08/2020 Duración: 17minToday we continue our close look at the reasons why so many of us are overweight.
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The Obesity Epidemic – Part 1
30/07/2020 Duración: 18minThink there’s an obesity problem? You’re right! A third or more of all adults in the U.S. are obese. Here’s Part 1 in our series.
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That Fascinating Circadian Rhythm
23/07/2020 Duración: 18minYour internal biological clock is a powerful tool affecting nearly every organ in your body.