Nutrition Facts With Dr. Greger

The surprising science behind the lines on our faces

Young blood in an older body. Will it work?

How do you clear toxic waste from your brain? With the glymphatic system, of course.

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.

Retaining dignity, privacy, and relief from pain at the end of life

How many fewer calories should you eat to lose one pound of body fat?

Turns out that hot flashes are not inevitable.

Many drugs and supplements don’t work as advertised.

More insights from my latest book, How Not to Age

Highlights from my latest book, How Not to Age.

Enzymes in bananas can partially destroy a class of nutrients found in berries.

The pros and cons of face creams

They’re expensive and they’re everywhere.

What’s that you say? Many of us suffer unnecessarily from hearing loss.

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection?

Dietary solutions to migraine headaches

Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.

Many mushrooms have medicinal properties that may surprise you.

How do we stay healthy while so many continue to test positive for the virus?

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.