Fitness & Philosophy

Today’s tip of practiced may have you feeling more connected to everyone you come in contact with today! And perhaps with others you’ve never met! This inner knowing this higher awareness or spirit that runs through you runs through all Beings. BE more love ❤️ Let go of the idea that you’re a body and a name today. Also let go of the idea that you’re,your country,race,religion and whatever other external things you normally think is you. Instead live from the infinite part of your highest self your Divine imagination! See if it doesn’t have you feeling more on purpose ✌

Die to The pronoun “I” today and start all of your conversations with “you” --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Be mindful of your thoughts! Try it on today that you can’t manifest what you want in your life when your attention is on what’s missing. Notice,be the silent witness of what you’re thinking all day today. If your thinking self defeating thoughts, just notice and then shift to a new possibility. Try this on as well,you are an infinite spiritual being having a human experience! If you’re feeling stuck,slow down and meditate https://youtu.be/6p_yaNFSYao --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Today’s tip comes from 2,500 years ago. The Bhagavad Gita is one of my favorite spiritual texts. I draw from it often to access higher And understanding. https://youtu.be/e9gZfKhsI-g --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

https://youtu.be/y-wHq6yY2CI get out into nature today and be still and notice you’re surrounded be perfection and you are a part of this perfection. Be the silent witness of not only nature,your thoughts as well. See if there’s a lesson in what you witness? Be one with it all rather than judging and thinking. Things as they are,are perfect,it’s us WANTING them to be in some other way,that create our problems. Be still and know that you are God --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Today’s tip to help transform your life,is a simple easy practice that can have you feel more connected and less judgmental and critical. Try it on and see if this “practice” has you feeling different!✌

This simple tool can absolutely transform your life and all of your relationships! Try it on that this skill can elevate so much suffering in the world. When we prefer to be present and listen and try and understand someone rather than being right. There’s less reactivity,judgment,arguments,fights etc What is cultivated through deep listening is others feeling heard,understood,validated,appreciated,loved which = LOVE ❤️ and less violence. Try this simple tool and transform your life ✌

Try it on that what you think expands. Whatever you are experiencing currently in your life at this moment is a direct reflection of your thoughts. If you want to transform your current circumstances,you have to change your thinking! This is a practice that happens over time. Keep coming here to get tips and practices to change and little by little over time you’ll experience transformation! Ya gotta put in the work ✌

Rather than being right be kind. Practicing yielding to someone and exhibiting kindness rather than having to prove you’re right. Will have you feeling peaceful and calm,connected and loving. This simple practice has changed my life! My hopes is that it does the same for you✌

“Expect Miracles” today I share a story that happened to me yesterday. A story of love and connection. Be still and know you are God! The door to greater self awareness opens inward. Enjoy the story ✌

Discover Original Human Movement: https://originalhumanmovement.net/. --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Today I want you to sit still and just notice! Notice your thoughts

Today’s tip is to learn how to do conflict by authenticity. Leading with vulnerability,in my experience,creates a deeper sense of intimacy. Stop avoiding,resenting and blaming. ✌

Today’s tip is paradoxical and has the capacity to transform you in a moment! Give something away that you have lying around your house,garage,storage unit etc... What do we get to “own” between birth and death? Nothing.None of our stuff comes with us at the end. So shift NOW and try on you get to enjoy all of your stuff for a short period of time. Your only borrowing it and sharing it. Allow yourself to be unattached to stuff knowing you had an opportunity to enjoy it for a while and perhaps you can allow others to enjoy it now. This taught me that all I can do is give my life away and when was empty was when I felt the most full! So give,give,give and see how you feel! ✌

Today’s tip to access higher awareness is,to try on, that you have no enemies! That’s right contrary to what you’ve been told,try it on that thisDivine intelligence that runs through you,runs through ALL beings and things. If that’s your truth,how can you hate or despise a part of you? https://youtu.be/wTblbYqQQag --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

One simple thought can be the catalyst for you to heal a relationally traumatic experience or have you increase your physical fitness or perhaps even stop an addictive behavior. Tip # 9 is a simple easy effective practice that I’ve used to shift my own life! It’s Simple! As Ralph Waldo Emerson said “The ancestor to every action is a thought!” Change your thoughts change your life! ✌

“The journey to greater self awareness turns inward!” Tip #8 Try this on for today and write it down!when we seek happiness for ourselves it always eludes us,when we seek happiness for others you will find it yourself. https://youtu.be/ZbZSe6N_BXs --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Try it on that all of your mistakes are lessons and any sort of self recriminations only keeps you stuck in a victim mindset. Step over your victim and into your warrior and see that there are no mistakes only opportunities for us to grow!!! ✌

“If you don’t go within you go without.” Today’s practice is to sit still and connect with the divine intelligence that runs through you and is you. Try it on that all you need is within you and to access this all that’s needed is to be still and pay attention. It’s easy and it helped me transform my life! I’m offering a tool to help you that helped me! Simple fast easy! Life transformed! https://youtu.be/Jholcb8Gz0M ✌

“The door to transformation opens inward!” Today’s practice is to connect with nature and the people around you. As I do I feel less judgmental and more connected to people and the beauty that is outside and that same beauty grows inside and I feel stronger!