Fitness & Philosophy

I’m offering a simple practice here to shift into transformation by changing your inner dialogue and the worlds that you speak. It’s easy it’s fast and it can happen instantly if you let go and allow. Transform- To soar beyond physical limitations and live life from a higher/infinite vantage point! trans·form /tran(t)sˈfôrm/Submit verb verb: transform; 3rd person present: transforms; past tense: transformed; past participle: transformed; gerund or present participle: transforming 1. make a thorough or dramatic change in the form, appearance, or character of. "lasers have transformed cardiac surgery" undergo a transformation. "an automobile that transformed into a boat" synonyms: change, alter, modify, convert, metamorphose, transfigure, transmute, mutate; More remodel, reshape, remold, redo, reconstruct, rebuild, recast, reorganize, rearrange, reorder, reshuffle, restyle, rejig, rework, renew, revamp, renovate, overhaul, remake; revolutionize, stir up, turn upside down; humoroustransmogrify "the city has been

The doorway to higher awareness turns inward! Inside of you is an intelligence that will provide you with all of the answers to all of your problems. Stop looking outside and go within! “If you don’t go within you go without!” I always say

I’ve been moving through some heavy shit emotionally and my pattern is to avoid,shutdown and run away. Instead I decided to show up the best I could! It was a struggle and this is what came out.✌

Thinking a lot about how fear and anger show up in my life. I feel like I’ve found the antidote for those two emotions and a way to shift from them towards something greater. Wanted to share with all of you

In this short episode I’m providing a practice to help us all raise the vibration of ourselves and out into the universe by consciously choosing too think positive thoughts

Create create create!!! Just a short motivational morning episode. Do,do what inspires you and that’s success! You are the creator of your life. And in my experience when I let go and allow the Divine too operate through me. I FEEL abundance success and on purpose while living passionately! https://youtu.be/3_EiCMzfYGE ✌

Conscious Crew,we want one lucky listener too name our mascot! What do you guys think his name should be? Look at the monkey on our logo and tell us what you see after listening too this episode. Whom ever we decide has the best name is going too come on the podcast and tell us why they choose that name and what it represents too them. So send your emails with your name where you're from and a little bit about you to scott@theconsciousman.net  Thanks and lets have some fun! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

https://mankindproject.org/ --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

https://www.youtube.com/channel/UCKvTH-Z04yMdKvymyDJQXUA. Mustafa and I discuss the importance of family,faith,fitness and pursuing your passion and much much more!!! Enjoy ✌

https://mankindproject.org/ all proceeds from you the supporters of this podcast will go to help initiate a man into the New Warrior Training at MKP --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

In this episode,Jeremy and I discuss new cosmetic tattooing procedures that are helping people cope with balding to breast cancer!  We also touch on how to live the life you came here to live and not someone else's. Hit Jeremy up at JeremyGandy@aetattoo.com Instagram and Facebook- JeremyGandyTatoos Website-AETATTOO.COM Mention Promo code The Conscious Man and recieve a special discount! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

A discussion with Dating coach Rob Wang owner of Dating Smash. We dive into what Authentic Dating is and how to create authentic connection. Check Rob out at www.datingsmash.com --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

I interview my friend,brother,mentor and high level relationship coach Warren McKee. We discuss what a coach is and why you might need one. Check him out at... athttps://learnhealthylove.com/events/ --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Try it on that every human being has insecurities. And it’s ok we should. Insecurity gets a bad rap. Try it on it’s intelligent information to get us to grow in whatever area we feel insecure. So pay attention and lean into those areas of your life. In my experience I feel more fulfilled sexier and less insecure when I do the work! Your action step is to admit to one person today,an area in your life you feel insecure. --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

https://youtu.be/Eqyj6Rp2Q1w. Practice bookmarking your day with a Conscious breathing practice to be more fulfilled,less stressed, more productive and way more sexy so you can have crazy awesome sex!!!! Lol seriously! Being more present and engaged and intentional in your life will help you get with All that and sone!!! In my experience ✌

In this episode I give you a practical tool that I’ve used in my own life. Practice practice practice!!! Nothing to believe here✌

Tools to hack your reality and create what you want in life! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

A final point --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Asking for help is the first step to you getting what you want in all of your relationships. And you’ve got to be willing to go vulnerable and ask! Freedom is in the other side! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

In my experience I’ve noticed I’m the problem and I can’t seem to get out of my own way. I need help. Someone who can see me from a different vantage point and hold me accountable! https://youtu.be/MeI_VUmdVqo --- Support this podcast: https://anchor.fm/scott-pagliaccio/support