Mental Girl

I'll be reading more here and there from my Mental Girl books. Here's a taste.

Grab your cuppa and take a little break and come listen.

All right...today you get two in one. Hope you get something that makes you feel good. Cheers!

Look we all have quirks. Everyone does. Spend enough time with someone. You'll see. But let's have some patience and a solution based attitude. Shall we? Come...have a listen.

And giving you a 2 fer! 2 podcasts in 1!

Do you feel protective of your space? Do you feel the need to explain why? Protecting your space is self care. Come...listen in...

Got a little energized and made 2 podcasts. Anchor isn't allowing me to publish separately. So....today you get 2 podcasts! One is about over thinking. The other is about taking some good self care time for yourself. Hope you enjoy.

Okay if you haven't realized I use metaphors. Whisper: not really cooking. Just babbling. Come on in!

Have a witty and wealthy day! Come have a listen and then show the world YOU!

I went ahead and recorded this podcast in the hopes I could relieve some emotional sadness. For the record my podcasts are about me in the hope it helps in some way.

Hello! Wanna hear Becks Babble? Well grab your cuppa or turn the volume up. Not to loud though. Hope you get something from this.

What does the end of a year mean to you? What does New Year's Eve mean to you? Be safe. Enjoy.

Meet me for a listen? Have a few minutes to listen to me chat away in your ear? Grab your cuppa.

Hey...ya thinking those thoughts? Wanna stop for a little bit to hear me chat to you? Here I am! Rebecca with a new website called Hotchpotcher. Mental Girl approved!

--- Send in a voice message: https://anchor.fm/mentalgirl/message

Take the time to enjoy the simple pleasures which are there for you to enjoy too.

A read from my book Mental Girl followed by a short chat.

A read from Mental Girl and a quick chat.

I am walking the talk too. Always practicing, learning and healing. All right...here is a little Rebecca chitter chatter. Grab a cuppa and have a listen. See if anything makes sense or works for you.

Spend time with building a strong self care foundation. Slather it on like you would sunscreen. Protect yourself while you build up your mental muscles.