Mental Girl

I'm walking and talking...and rambling through my thoughts this morning.

Sharing some fragility with you.

Well good morning Monday. And a how do you do to you?

It's Friday. Go do you. Be good to you. Come listen a bit to me.

Come on...hang with me for a few minutes...on this Monday morning.

Putting your self care right up there with other important routines.

Being who I am...as I am...right now.

1st day of new month. And on a Monday .

Well....I am proud of me. Be proud of you.

Thoughts and talks

Healing and growing.

Hey its Wednesday and I decided to chitty chat to you.

Grabbing my power back

All right note to self...do your own work. Heal.

All right time to slather and beef up th e self care routine.

I have some stuff to wotk through......

Hello. Sharing some stuff with you

Setback? Nah...more healing.

Well....what to do when in pain, have the grouchies and just feel blech...?

All right...feeling some feelings...