Mental Girl

Whatever you celebrate...include celebrating yourself.

I believe in me. Believe in you.

Progress....forward....umperfectly perfect.

Keep the tones light. Keep moving forward.

We just work on ourselves.

Be imperfectly perfect you.

We have a right to show who we really are...with all our gloriousness.

Popping in again to give you a dose of kindness. Please take as much as you like.

So I'm back in your ear offering a dose of self care talk.

Mental Girl is here to visit you.

Decided to spend the week visiting you and giving you a dose of self care talk.

Wow...a little more sleep last night and me thinks I am feeling better. Still more self care required.

Well what do you do when you get a cold? Self care.

I'm feeling up and at em today! Join me. You deserve that rooster feeling too.

Take time to congratulate yourself on your wins. I'll cheer for you!

On a Friday. Let's go. Take a walk with me.

I was pleased to get through it. Being kind to myself did work. It does work.

You deserve to be heard, loved and respected. Start with you.

It's time to triple dose with the mental and physical self care routine.

I need a extra dose of self.love. who needs some too?