Nutrition Facts With Dr. Greger

It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.

In many cases, the survival benefits are much lower than you might think.

You may be tempted to put it on everything you eat, but hold that thought.

There are no easy cures for Parkinson’s, but there are diets that can help.

Take my word for it. You don’t want to make friends with this bacteria.

Today, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.

Today, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.

There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.

It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.

Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?

You are not powerless in the face of this staggeringly common disease.

When you reach for that fatty, fried food, here is what actually happens inside your body.

Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.

If you think you need to stock up on supplements, listen to this.

There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research.

Some personal care products may contain lead and intestines, potentially infected with mad cow disease.

That tall glass of milk may contain a virus that causes leukemia.

Today we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat.

This shape shifting vegetable has a very different nutritional profile depending on which kind you serve and how you serve it.

They’re full of fiber, rich in vitamins and minerals. And how you cook them matters.