Sinopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodios
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![How Effective Is Chemotherapy?]()
How Effective Is Chemotherapy?
10/11/2022 Duración: 13minIn many cases, the survival benefits are much lower than you might think.
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![Go Easy on the Cheese]()
Go Easy on the Cheese
03/11/2022 Duración: 13minYou may be tempted to put it on everything you eat, but hold that thought.
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![Treating Parkinson’s with Diet]()
Treating Parkinson’s with Diet
27/10/2022 Duración: 11minThere are no easy cures for Parkinson’s, but there are diets that can help.
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![What Is H. Pylori?]()
What Is H. Pylori?
20/10/2022 Duración: 13minTake my word for it. You don’t want to make friends with this bacteria.
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![Nutrition Facts Grab Bag 24]()
Nutrition Facts Grab Bag 24
13/10/2022 Duración: 16minToday, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.
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![Weight Bias in Health Care]()
Weight Bias in Health Care
06/10/2022 Duración: 17minToday, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.
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![Natural Dietary Remedies]()
Natural Dietary Remedies
29/09/2022 Duración: 11minThere are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.
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![Optimal Evacuation]()
Optimal Evacuation
22/09/2022 Duración: 15minIt’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
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![Plant vs. Animal Proteins]()
Plant vs. Animal Proteins
15/09/2022 Duración: 14minDo we get enough protein? Do we get too much? And how do plant and animal proteins differ?
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![Alzheimer’s Disease and How Not to Get It]()
Alzheimer’s Disease and How Not to Get It
08/09/2022 Duración: 12minYou are not powerless in the face of this staggeringly common disease.
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![Saturated Fat and Fast Food]()
Saturated Fat and Fast Food
01/09/2022 Duración: 15minWhen you reach for that fatty, fried food, here is what actually happens inside your body.
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![Salt vs. Potassium]()
Salt vs. Potassium
25/08/2022 Duración: 17minToo much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.
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![The Sketchy Supplement Industry]()
The Sketchy Supplement Industry
18/08/2022 Duración: 12minIf you think you need to stock up on supplements, listen to this.
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![Preventing Hair Loss]()
Preventing Hair Loss
11/08/2022 Duración: 16minThere are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research.
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![You Look Marvelous Just the Way you Are]()
You Look Marvelous Just the Way you Are
04/08/2022 Duración: 14minSome personal care products may contain lead and intestines, potentially infected with mad cow disease.
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![The Link between Bovine Leukemia and Breast Cancer]()
The Link between Bovine Leukemia and Breast Cancer
28/07/2022 Duración: 11minThat tall glass of milk may contain a virus that causes leukemia.
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![Nutrition Facts Grab Bag 23]()
Nutrition Facts Grab Bag 23
21/07/2022 Duración: 15minToday we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat.
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![You Say Potato – Part II]()
You Say Potato – Part II
14/07/2022 Duración: 15minThis shape shifting vegetable has a very different nutritional profile depending on which kind you serve and how you serve it.
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![You Say Potato – Part I]()
You Say Potato – Part I
07/07/2022 Duración: 11minThey’re full of fiber, rich in vitamins and minerals. And how you cook them matters.
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![Vitamin C Power]()
