Sinopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodios
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Taking Personal Responsibility for Our Health
23/06/2022 Duración: 13minFlipping the switch on a better lifestyle.
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Just Say No to Meth (ionine)
16/06/2022 Duración: 11minThis kind of meth causes cancer tumors to grow.
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Adding Years to Our Life
09/06/2022 Duración: 11minWe haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life.
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Processed Meat and Cancer
02/06/2022 Duración: 13minYou may never look at a hot dog the same way again.
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Rate Your Diet
26/05/2022 Duración: 11minOn a scale of 1 to 10, would you say you get a good score?
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Personalizing Your Nutrition
19/05/2022 Duración: 12minIt’s possible to design the right diet, but is it useful?
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Q&A with Dr. Greger 7
12/05/2022 Duración: 21minToday, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
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Excuse Me, Your Gut Is Leaking
05/05/2022 Duración: 11minMany foods, drugs and beverages can disrupt the integrity of our intestinal barrier.
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Cancer and How Not to Get It
21/04/2022 Duración: 13minToday, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.
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More on Fasting
14/04/2022 Duración: 16minCaloric restriction has its charms for many people. It also has a dizzying array of side effects.
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Erectile Function and Dysfunction
07/04/2022 Duración: 15minToday, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility.
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Controlling Arthritis
31/03/2022 Duración: 14minFifty million people suffer from arthritis. Here are some ways to control the symptoms.
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The Incredible Edible Onion
24/03/2022 Duración: 10minToday, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.
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Bariatric Surgery vs. Diet
17/03/2022 Duración: 14minWhat if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?
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Is Bariatric Surgery Safe?
10/03/2022 Duración: 11minMany of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.
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3MCPD and Me
03/03/2022 Duración: 09minYou’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.
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A Gut Feeling
24/02/2022 Duración: 12minToday, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.
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Nutrition Facts Grab Bag 22
10/02/2022 Duración: 18minToday, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions.