Sinopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodios
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![Magic Medicinal Mushrooms]()
Magic Medicinal Mushrooms
03/02/2022 Duración: 11minMushrooms provide some of the most amazing nutrients, not found anywhere else in the plant kingdom.
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![QA with Dr. Greger 6]()
Q&A with Dr. Greger 6
27/01/2022 Duración: 15minToday, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.
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![Toxic Mold and You]()
Toxic Mold and You
20/01/2022 Duración: 09minThis is not the kind of mold you find in your basement. This is the kind you eat without knowing it.
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![There’s a Fungus Among Us]()
There’s a Fungus Among Us
13/01/2022 Duración: 09minLots of food contains mold toxins. Here’s how to avoid them.
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![QA with Dr. Greger 5]()
Q&A with Dr. Greger 5
06/01/2022 Duración: 23minYou have questions and I answer them with information on which foods contain potassium, whether plant-based iron is the best kind, and what to do about heartburn.
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![Dr. Greger on the “How to Be Good” podcast]()
Dr. Greger on the “How to Be Good” podcast
30/12/2021 Duración: 30minThere are lots of positive steps we can take in the world to live a more sustainable life. Dr. Greger explores a better way forward with Gareth and Anca Barrett.
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![Oats: Not Just for Horses]()
Oats: Not Just for Horses
23/12/2021 Duración: 12minOats are tasty, healthy, and good for our skin.
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![Without Consent]()
Without Consent
16/12/2021 Duración: 13minIn 41 states in the U.S. medical students are legally allowed to practice pelvic exams on anesthetized women.
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![Nutrition Facts Grab Bag 21]()
Nutrition Facts Grab Bag 21
09/12/2021 Duración: 12minToday on the Nutrition Facts Podcast, we discover what emulsifiers do to our gut microbiome, learn about the magical powers of cumin, and hear about a very odd reaction to pine nuts
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![SIBO: Do You Have It? Do You Want It?]()
SIBO: Do You Have It? Do You Want It?
02/12/2021 Duración: 11minIs small intestinal bacterial overgrowth a thing?
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![A Doctor a Day Keeps the Apples Away]()
A Doctor a Day Keeps the Apples Away
25/11/2021 Duración: 16minPhysician heal thyself. Why most doctors don’t know more about how to prevent the number one cause of death in the U.S. today.
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![Statins Part II]()
Statins Part II
18/11/2021 Duración: 11minToday on the Nutrition Facts Podcast, we use a new visualization tool to help us decide if we need to take statins.
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![Statins Part I]()
Statins Part I
11/11/2021 Duración: 12minMake an informed choice about whether to take statin drugs.
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![Fun with Fermented Foods]()
Fun with Fermented Foods
04/11/2021 Duración: 11minThese foods are rich in probiotics but some are better for you than others.
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![Doing the Moringa]()
Doing the Moringa
28/10/2021 Duración: 10minDon’t try this at home. Today we look at the true health benefits of Moringa powder.
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![The Best Diet for Thyroid Function Part 2]()
The Best Diet for Thyroid Function Part 2
21/10/2021 Duración: 11minMore research on keeping our thyroids happy and healthy.
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![The Best Diet for Thyroid Function Part 1]()
The Best Diet for Thyroid Function Part 1
14/10/2021 Duración: 10minHow to take care of one of our most important organs — our thyroid.
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![Nutrition Facts Grab Bag 20]()
Nutrition Facts Grab Bag 20
07/10/2021 Duración: 19minCannabis to treat IBD? The healthiest diet according to scientists? Statins that work in one study and not the other?
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![Lowering Metastasis Risk]()
Lowering Metastasis Risk
30/09/2021 Duración: 17minCancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check.
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![QA with Dr. Greger 4]()
Q&A with Dr. Greger 4
23/09/2021 Duración: 24minYou throw a wide range of questions at me and I try and answer them while getting my steps in at the same time.
