Anti Aging Hacks

On this episode of Anti-Aging Hacks, we discuss Hyperbaric Oxygen therapy. 1. How Hyberparic Oxygen can help decrease inflammation and create stem cells 2. How to add Hyperbaric Oxygen to your health protocol 3. Different types of Hyperbaric Oxygen devices - in clinic or at home Dr. Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. In this role, he facilitates protocol development, patient engagement, and outreach efforts.   Dr. Scott is also an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice. He is of the few HBOT medical professionals in the country who develops personalized treatment plans for patients The show notes for this episode can be found at https://antiaginghacks.net/hbot

In part II of this episode with Dr. John Jaquish, we discuss how to: 1. How to turn on the most important hormones for building muscle and turn off the hormone that adds fat 2. Is it really possible to gain muscle and cut fat at the same time? 3. The nutrition tricks you need to get right to transform into a sexier body. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Check out the show notes of the episode at https://antiaginghacks.net/x3bar

On this episode, Faraz Khan interviews Dr. John Jaquish on why weightlifting is a waste of time and how to build muscle in just 10 minutes day. Here are the top 3 topics we discuss: 1. Why weightlifting is a waste of time 2. Why cardio is a waste of time 3. How you get 3X results while working out just 10 minutes per day Dr. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. To get the shownotes for this episode including how to find Dr. Jaquish, go to https://antiaginghacks

On this episode of Anti-Aging Hacks, Faraz Khan interviews Dr. Paul Thompson and Dustin Wolff about a revolutionary device to improve male sexual performance, fight ED, and help with Peyronie's. Here is what you will learn: 1. The causes of erectile dysfunction (ED) and existing ways to treat it 2. How sound waves are quite effective at breaking up plaque and increasing blood flow in the penis 3. How a NEW at-home device can help you treat ED and boost sexual performance  Dustin Wolff is the owner of The Novus Center, one of the largest sexual wellness centers in North America, and has personally trained countless doctors how to treat their male patients with shockwave therapy for enhanced sexual performance. He has since gone on to co-found Launch Medical, and is the co-inventor of The Phoenix, the world's first home-use acoustic wave device that works as effectively as the machines used in wave clinics around the world. Learn more at https://GetMyPhoenix.com/antiaginghacks and enter code "antiaging" to get

On this episode of Anti-Aging Hacks, Joe Cohen and Faraz Khan discuss how to decode your genetics. 1. What are the two different ways to sequence your genome and the advantages of each? 2. How SelfDecoded gives you test results and health recommendations that are different from 23andMe and MyAncestry for example 3. What is the right way to use your genetics results to improve your health and longevity? Joe Cohen is the founder of SelfDecode, which is a platform where you can enter your genetic data and to optimize your health goals. Joe won the lottery on bad genes. From childhood he suffered from all kinds of inflammation, fatigue, digestive problems, anxiety, depression, and many other issues his doctors couldn’t seem to sort out. Frustrated by the lack of good information and tools, he threw himself into experimentation and self-learning to improve his health like many of us have. He’s now a self-made “biohacker” and he created the ultimate biohacking resource, a website called SelfHacked. All this led to

On this solosode of Anti-Aging Hacks, Faraz Khan shares his top secret codes to stay younger in your mind and live a longer life.  These codes are simple and do not require you to spend money or invest in a course. You can start doing these easily. Watch the episode to learn the cheat codes. The show notes are at https://antiaginghacks.net/mental-cheat-codes

On this episode of Anti-Aging Hacks, I talk to Dr. Sajad Zalzala who is the co-founder of AgelessRx.com. We discuss: 1. What are some of the more common longevity compounds that interested people can use? 2. How do you decide which form is best (patch, pill, injection)? 3. How you can get them without having to explain your longevity goals to your doctor (a difficult conversation) My guest today is Dr. Sajad Zalzala. Sajad is one of the rare MD’s personally licensed in all 50 States, as well as Washington D.C. and Ontario. He has extensive experience working with startup companies in the telemedicine/telehealth field, and has been an advisor to multiple successful healthcare startups, including Pill Club, Jack Health, forHims. Check out the podcast show notes at https://antiaginghacks.net/agelessrx

On this episode of Anti-Aging Hacks podcast, we discuss: 1. Why do we all have bad posture these days? 2. How was ancestral or primal posture ideal for living a pain free life? 3. How do we train ourselves to adopt primal posture and be aligned? Esther Gokhale (GO-clay) has been involved in integrative therapies all her life.  After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Gokhale's book, 8 Steps to a Pain-Free Back, has sold over 200,000 copies and has been translated into ten languages. You can find the show notes for this episode at https://antiaginghacks.net/betterposture

On this episode of Anti-Aging Hacks, my guest tells us how to eat food to beat disease, fight cancer, prevent hair loss and erectile dysfunction. Here are the top items that we discuss: 1. Why does blood flow (too little or too much) have a big part in diseases as we get older? 2. How we can eat the right foods to restore the blood flow to all parts of our body? 3. How you can use a common beauty technique to improve your skin and hair quality even more! and a whole LOT more! William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.”   His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is actively researching COVID-19. 

On this episode of Anti-Aging Hacks, Faraz Khan discusses the following: 1. What are the components of your digestive system or gut? 2. What are some of the common problems with the gut? 3. How you can optimize your gut using basic techniques. The shownotes for this podcast can be found at antiaginghacks.net/guthealth

In this episode of Anti-Aging Hacks, I discuss some interesting sleep tips from Dr. Peter Martone.  We talk about: 1. What is the best sleeping position for anti-aging and health? 2. How can you train yourself to start sleeping on your back? 3. How a special pillow called the Neck Nest helps you sleep on your back? There is a special 15% off discount code that Dr. Martone has made available to listeners of this podcast. Go to necknest.com and buy the neck nest pillow and the pillowcase, and enter the code ANTIAGE in all caps.   Dr. Peter Martone is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck Nest, a revolutionary new pillow that is designed to improve your posture while you sleep. Dr. Martone’s techniques have been featured nationally on CBS, NBC, ABC and FOX news stations and currently travels the country teaching people regain their health by mastering the art of living a healthy lifestyle.

On this episode of Anti-Aging Hacks, Dr. Sandra Kaufmann discusses how to slow down the aging process. We disuss: 1. The 7 reasons your body ages 2. How to slow down the aging process by taking enhancers targeted to the 7 reasons for aging 3. Other beauty and anti-aging tips to look and feel young

On this episode of the Anti-Aging Hacks podcast, I speak with hair loss expert Will Gaunitz on how to use low level laser light devices to grow some of your hair back. We discuss: 1. How A Trichologist is Very Qualified To Diagnose And Treat Hair Loss 2. Laser Light Therapy And It's Benefits for Hair Growth 3. How to Use A Laser Light Device To Grow Your Hair, And Common Pitfalls to Avoid You can check out the laser cap from Will's website at https://www.advancedtrichology.com/collections/all/products/lc-elite-laser-cap-80-diode-fda-cleared I use the same device and have seen positive benefits from consistent use. The show notes for this episode are found at antiaginghacks.net/laserlight

On this episode of Anti-Aging Hacks, I discuss all about self quantification with Bob Troia. We talk about: 1. How Bob got into measuring everything about his body that he could? 2. How can someone dip their toes into measuring their own body? 3. How to measure your sleep, Vitamin D levels, Blood Glucose, basic Blood Levels, and more...   01:30: What got Bob to start into this journey of self-quantification? -Dr. Bob was an athlete in high school. -Learning about yourself was the main motivation for him. -He didn't go through every statistic. -The key is to work constantly, and progress will come. -You can start very simple with some basic tools. -People's biggest mistake is that they are buying too many devices and tools and they are trying to track every lab testing. 06:17: How does your life change? -He started to learn  what is "under the hood" exploring and  combining data with some lab testing. -You are starting to understand what is going on with your body.   09:19: How much of basic quantification tha

In this episode we talk all about the Coronavirus. We discuss: 1. What is the Coronavirus? 2. How do you get it? 3. What can you do immediately after you think you have gotten it, to boost your chances of fighting it off My guest is Dr. Bill Code - who is an anesthesiologist, integrative medicine specialist, and acclaimed international speaker and author. A medical practitioner for forty years, he has studied integrative medicine under Dr. Andrew Weil at the University of Arizona, and is a leading expert in pain management. 01:18 How did Dr. Code beat MS (Multiple Sclerosis)? - He lost most of his strength on the right side - Bill started to look outside of the regular pattern - Man deal worse with MS than women - He met Dr. Philip James - If we get the environment, air, food, and water in better shape, we are going to be in better shape 05:03 -There are billions of viruses in the world. Why are so few harmful to us? - We need to know that virus is a living thing. - Corona has a more powerful spread mechanism

On this episode of Anti-Aging Hacks show, we discuss: 1. The different types of mushrooms and their benefits (including a longer life) 2. How you can start adding mushrooms to your diet? 3. Which mushroom(s) should people get started with? My guest is Jeff Chilton. Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co- author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. 1:01 - How did Jeff begin with mushrooms? - He lived in a climate that is perfect for growing mushrooms (rainy weather) Jeff went mushroom hunting. He wanted to study them. - College professor told him about the closest mushroom farm, and everything began there. - Each crop produces 20,000 pounds! He saw two thousand individual crops of mushrooms - Jeff was literally living with tons of mushrooms

On this episode, I interviewed Dr. Alan Bauman on how he is using a facelift technique to help improve the quality of your hair. Here are the topics we cover: 1. How PDO threads could have a positive benefit for hair (apart from being used in facelifts) 2. How is the procedure done and what results is Dr. Bauman seeing? 3. As a bonus, what is the secret to Dr. Bauman's own hair? Here are the shownotes: 1:02 - Success And Experience With New PDO Techniques? - It takes PRP to the next level - PDO threads were used for skin - It stimulates hair growth and quality - Very Quick visual responses in 90 days - What is PDO? (Polydioxanone) 5:47 - What threads are doing? - There is no movement of the skin (No tightening effect) 6:14 What is the effect of PDO threads? Weak hair follicle regenerates, so they grow thicker, darker, longer, and stronger hair. PDO process can not make a new follicle to appear if it is dead 6:51 - Combining PDO Growth with PRP? - PDO Process is a lot more reliable in terms of the impact that

On this episode, we discuss the following: 1. The importance of major and trace minerals in your body 2. We review my hair mineral test result and look at the good and not so good 3. We discuss how to order your test and how to interpret the results Scott Barton is the CEO of upgraded formulas, where he helps individuals determine their mineral status in their bodies through a hair mineral test. Scott's company then helps individuals analyze the results of the test, so they can take action and fix the deficiencies in their body.

On this episode of Anti-Aging Hacks, I talk to a Scientist who reversed aging in Humans. This was the first time it was done i humans, and this is a huge accomplishment.  Here is what we discuss: 1. Why the Thymus is really important for Immune Function 2. How creating a combination of common compounds like Growth Hormone, Metformin and DHEA reversed biological aging by several years 3. What's the next version of the trial and when can people expect this cocktail at their favorite neighborhood drugstore

On this episode of Anti-Aging Hacks, I talk with a heavy metals Detox expert. We discuss the following topics: 1. How we are getting so many chemicals and heavy metals in our bodies 2. The tests you can take to determine your chemical and heavy metal toxicity in your body 3. How to do a Heavy Metal Detox and how to love a Detox lifestyle My guest, Wendy Myers, FDN-P, NC, CHHC is an expert in detoxification and minerals. She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy wants to help others do the same. Wendy’s interest in nutrition began with the death of her father from esophageal cancer. Intuitively, she knew his chemo, radiation, and ten medications killed him prematurely. She vowed to find out what made him sick, why he died, what role medications played in his demise, and how she could avoid the same fate. Wendy's Backgro